The rapid development of society has made our lives better, but the fast-paced life and unhealthy habits have also brought burdens to our bodies. Many friends will experience various discomfort symptoms in their daily lives, such as stomachache today and waist and legs tomorrow.
But what's even more annoying is that I clearly felt uncomfortable in my body, but I couldn't notice that there was a disease in my body. I believe that there are many friends who have this situation, and traditional Chinese medicine may be able to help you.
It is obvious that the body is uncomfortable, but I don’t know where I get sick? Traditional Chinese medicine can help you with pulse
There are various tissues and organs in our body, but because it is wrapped in skin sacs and bones, when the body is uncomfortable, it is difficult to detect the location of the abnormal lesions as soon as possible.
But in the view of traditional Chinese medicine, the human body is also connected by the complex veins due to the transportation and circulation of qi and blood. Through the diagnosis and treatment of the meridians, the location of the lesion organ is reversed. When the body is uncomfortable, you can also understand the location of the lesion. It is precisely because of this that pulse treatment is also one of the main in-person diagnosis methods for Chinese medicine in various professionals.
Speaking of this, some friends may be in trouble: I am not a Chinese medicine doctor, how can I know how to take my pulse? Don’t be anxious. By judging simple meridians, you can also understand the location of the lesion relatively accurately. You might as well try it at home.
Think clearly where the body gets sick? Try to touch Guan Zhu , Chi Zhu till, and Cun Zhu till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till till According to traditional Chinese medicine, the body cavity of the human body can be divided into three parts, is the upper body, middle body , and respectively. Different parts correspond to different vein structures, and naturally there are different vein phases .
, and Guan Mai, Chi Mai, and Cun Mai correspond to the positions of the upper, middle, and at the lower, . Guan pulse is located at a bone higher than a piece behind the wrist, with the Cun pulse above and the Cun pulse below.
When pressing the Cun pulse, it means that the lesions may be concentrated in the "upper heart":
You can check your body. The area in the upper heart is the area where the heart and lungs are concentrated. If pressing the Cun pulse, it will cause pain. You should pay attention to the hidden dangers of the heart and lungs. For example, The lung qi is insufficient, , humility and palpitations, etc.
When you feel pain when pressing Guan Zhi, the lesions mostly correspond to the "middle burner":
, and the position of the middle burner is naturally below the upper burner, that is, the position below the ribs to the navel. The organs included in the middle burner are quite large. , liver, gallbladder, spleen, stomach, etc. Most of the organs in the digestive system are concentrated in this place. If you feel pain in the touch of the Guan pulse, you need to be alert to whether it is a potential risk of liver or digestive system disease.
When pressing the radial pulse and painful, the lesion will naturally correspond to the "lower abdomen":
The corresponding organ in the body is below the navel and up to the legs, such as intestine, kidney, bladder , venous blood vessels, etc. , all belong to the category of the lower abdomen. If venous compression feels painful, you need to be alert to metabolic diseases, such as constipation, nephritis, , etc. If the vein is painful while pressing the vein, and daily edema and numbness occur, you should also be careful about the risks of diseases such as venous embolism.
To sum up, even if you are at home without the foundation of traditional Chinese medicine, we can try to judge the lesions of the disease through the diagnosis and control of Guanmai, Chimai and Cunmai, and understand your health more clearly. It is highly recommended that you try it. In addition, during the process of taking the pulse, in addition to the pain, some special pulses also need to be paid more attention to to avoid missing the details of the disease.These special "pulse phases" of
can also pay attention to
beating weak pulse when taking the pulse. In the category of traditional Chinese medicine, weak pulse is also called deficiency pulse . The pulse beating depends on the vigorous qi and blood. The pulse beating is weak. means that the body lacks qi and blood , which is a manifestation of "deficiency". Replenishing Qi and blood is very important. For example, appropriate intake of foods such as , peanuts, red dates, mutton, , are all good choices.
tight and stiff, beating compact pulse . A stiff pulse represents the solidification of the body's qi and blood, and the insufficient circulation and circulation efficiency. The reason for this is that is mostly related to obesity and excessive moisture. . Exercise more, improve body metabolism, promote the efficiency of fat and moisture excretion, and may be well improved.
Pulse beating frequency is abnormal. The pulse rate of the pulse represents the degree of prosperity of qi and blood, and the fluctuations of qi and blood are accompanied by the emergence of heat symptoms and cold symptoms.
According to the average diagnosis of in Chinese medicine, if the pulse beats exceeds 100 times per minute , it is said that shows that qi and blood are hot, and there are signs of ignorance , and fever . If is less than 60 times per minute, it means that there is a possible cold syndrome . You may feel a little familiar. 60~100/min is also the standard range of heart rate in modern medicine. There are always similarities between medicine.
In short, because the epidemic situation is now severe, many friends may be kept at home. At this time, pay more attention to your physical health and try to take a pulse and diagnose diseases, which may also give you a better understanding of your body. It is necessary to remind everyone that if you are still feeling unwell after daily care, please go to the hospital for examination and treatment in time. The right choice is to seek professional medical help.
Reference:
[1]: "Professor Yao Meiling, a famous provincial Chinese medicine doctor, talks about pulse diagnosis: the most important basic skills of traditional Chinese medicine", 2022-4-13
[2]: "28 pulse rumors, easy to remember and understand | Pulse | pulse |", Health World, 2022-4-23
