Eat watermelon and drink cold drinks
Summer
Many people have to experience the sourness of "digestion"
Frequently you may not choose to seek medical attention
In fact, diarrhea is a dangerous disease
If you are accidentally exposed, cancer
Recently, a circle friend sent a request for help
I heard that diarrhea may also be a precursor to myocardial infarction
Is this true?
Diarrhea is related to myocardial infarction
Diarrhea and myocardial infarction sometimes have a certain relationship. Myocardial infarction is manifested as diarrhea. This diarrhea is often characterized by upper abdominal pain and diarrhea, usually with yellow soft stool and no mucus pus and blood.
High-risk population: middle-aged and elderly people, diabetes patients.
Tips
Because of the defecation rules, everyone can be regarded as a normal range from 3 times a day to once every 3 days. Therefore, the symptoms of diarrhea are easily overlooked, and many people do not pay attention to diarrhea.
Criteria for judging diarrhea:
Defecation times significantly exceed the frequency of daily habits, the feces are thin, the moisture increases, and the daily defecation volume exceeds 200 grams.
In addition to symptoms such as increasing bowel movements, patients with diarrhea may also be accompanied by nausea and vomiting, abdominal pain and bloating, fever, mucus in the stool, pus and blood, and hrs and .
Severe or persistent diarrhea, dizziness, palpitations, dry mouth, , lack of urine, fatigue and other dehydration symptoms, and even electrolyte imbalance, arrhythmia, shock, , etc.
4 diarrhea may be a cancer signal
patients with mild diarrhea, and can be treated at home, continue to eat a light diet, and most importantly, prevent dehydration. If the mouth is dry and the urine volume is reduced compared to weekdays, dehydration is present. In mild cases, you can take rice decoction orally with salt, sugar saline, and orally with rehydration salt .
However, when the following situations occur, diarrhea may be an alarm signal for some cancers. You must seek medical treatment as soon as possible and receive correct diagnosis and treatment.
5 foods may aggravate diarrhea
What is appropriate to eat after diarrhea depends on the gastrointestinal condition.
When you have severe diarrhea, you need to fast temporarily to allow your intestines to have sufficient rest. At this time, you can use intravenous infusion, or drink glucose + rehydration salt solution in a small amount and multiple times to avoid severe dehydration and electrolyte disorders .
Generally speaking, you can eat as long as your stomach is not painful and your diarrhea decreases.
In terms of cooking methods, you must eat steamed food at this time. Noodle soup, millet lotus seed porridge, millet yam porridge, etc. are all good choices. Try to eat as little as possible and chew slowly.
However, the following foods should be avoided during diarrhea:
1. Sweets and cold drinks
During diarrhea, the human body is damaged in small intestinal villi , and sucrose is secreted by the outer layer of small intestinal villi, so eating sweets during intestinal infection is difficult to digest.
, let alone cold drinks. Cold stimulation itself promotes intestinal movement and aggravates diarrhea. You should eat warm food at this time.
2. Fruit with seeds
Foods such as foods are relatively hard and have slags, which are irritating to the inflamed intestinal tract.
If you want to replenish fruits and vegetables, it is best to use juice and beat them, and filter the residue.
In particular, avoid eating seed-carried fruits, such as strawberry , mulberry , kiwi fruit, dragon fruit , etc., because small seeds can effectively promote intestinal peristalsis, which will aggravate diarrhea.
3. High-fat foods
High-fat foods such as sausage, bacon, ham, and grilled skewers will put a burden on the gastrointestinal tract. At the same time, processing nitrosamine carcinogens and other oxidative products contained in meat products is not good for the damaged digestive tract.
4. Milk
When intestinal inflammation occurs, lactose cannot be decomposed, which will irritate the intestine, aggravate symptoms such as dehydration and diarrhea, and cause bloating in the large intestine, which is not conducive to recovery.
Note that yogurt is not restricted, because the lactose in yogurt has been used by lactic acid bacteria , and lactic acid bacteria can also provide lactase .
5. Soy milk
The oligosaccharide substance contained in soy milk will promote intestinal peristalsis and are not suitable for patients with diarrhea.
At the same time, soy milk also contains a small amount of anti-nutrient components such as trypsin inhibitors , saponin , phytic acid, etc. They have an inhibitory effect on digestive and absorption function, and saponin also has a stimulating effect on the gastrointestinal tract.
is not enough to consider when the gastrointestinal tract is normal, but in the state of intestinal infection, it may be more sensitive to these antinutrients.
The following points should be done to prevent diarrhea
1. Keep your hands hygienic.
2. Pay attention to the cleaning of kitchen utensils and tableware:
refrigerators are regularly cleaned and disinfected;
food cutters and tableware that process food should be separated from raw and cooked, and should not be mixed;
refrigerator food should be separated from raw and cooked;
refrigerator meat should not be separated from raw and cooked;
refrigerator meat should not be stored for more than 2 days, and vegetables should not be used for more than 5 days.
3. The food should be cooked thoroughly. Do not eat stale, unclean fruits, spoiled or expired water and food.
4. Strengthen exercise, improve physical fitness, and prevent potential diseases.
diarrhea
1. Standard for judging diarrhea
1. The number of bowel movements is significantly higher than the frequency of daily habits, the feces are thin, the moisture increases, and the daily bowel movements exceed 200 grams
2. 4 types of diarrhea may be cancer signals
Intestinal cancer: diarrhea or diarrhea in the morning, constipation alternating
gastric cancer : diarrhea with nausea, acid reflux
liver cancer : diarrhea with upper abdominal pain
pancreatic cancer : long-term chronic diarrhea
3. 5 types of foods may aggravate diarrhea: sweets and cold drinks; fruits with seeds; foods with high fat; milk soy milk
Source: CCTV Life Circle
