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Ingredients
- 6 Black chicken Half
- yam 1
- ginger 6 slices
- salt Appropriate amount
- cooking wine 2 porcelain spoons
- chicken essence Appropriate amount
- stewed black chicken medicine bag 1 pack
Method steps
peel yam, cut into pieces and put them in water and set aside . Soak the medicine bag for stewing black chicken in boiling water (it is sold in supermarkets outside) . Add water to the pot and boil the ginger slices Add appropriate amount of cooking wine Add a few pieces of cooking wine Pour in a few pieces Wait for the second water to boil for five minutes, wash the chicken pieces everywhere to remove the foam. Use . Put it in the pot. Pick out the chicken oil from the chicken pieces. Put it in the pot and add slices of ginger to stir-fry. Pour in a few pieces to stir-fry and add water. Add . The last step is to season. Add chicken essence and salt. Do not put the remaining seasonings. Keep the original flavor of the chicken. Add yam and soaked medicine bag. Bring to a boil over high heat. Cook it slowly over low heat for 30 to 40 minutes! Tips
Chicken is best for running pheasants. It has good meat and high nutrition. The soup cooked is delicious and simple to make. Everyone is welcome to try it!
Nutritional effects of black chicken
black bone chicken mild in nature and sweet in taste; it has the effects of nourishing yin and clearing heat, nourishing the liver and kidneys, strengthening the spleen and stopping diarrhea.
. Delaying aging Eating black chicken can improve physiological functions, delay aging, strengthen muscles and bones. It has obvious effects on preventing and treating osteoporosis , rickets , and iron deficiency anemia in women.
. Nourishing blood and benefiting kidneys Black bone chicken has the function of replenishing deficiency and weakness, controlling and hygiene, benefiting mothers, treating women with dysfunction and some deficiency diseases. The famous Wuji Baifeng Wan is a good medicine to nourish the liver and kidneys, nourish blood and essence, strengthen the spleen and strengthen the Chong.
There are tips for cooking delicious food, and there are tips for every dish I have. If you search for "Douguo" to view my recipes directly!
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