In mid-February this year, Nangong Min sent a photo of his back in the gym. In the photo, he had clear biceps and an inverted triangle formed behind him. In another video, he followed the coach's instructions to lift weights and trained his arms. He pushed 10 times with the coach

2025/04/0512:41:34 hotcomm 1076

reporter Wu Mengting/Comprehensive report

South Korean actor Nangong Min is actively exercising, and he has indeed made a successful figure. He recently posted several back photos on Instagram, and the results are surprising! Not only is the biceps super strong, but the back looks like Hulk is trying to burst out clothes, which makes netizens exclaim, "I thought it was Ma Dongshi." His friend and actor left only two short words, and you can tell how shocked he was just looking at the text!

Nangong Min posted a photo of his back in the gym in mid-February this year. In the photo, he had clear lines of biceps and an inverted triangle formed behind him. In another video, he followed the coach's instructions to lift weights and practiced his arms. He pushed 10 times with the coach's shout. The barbell on the machine was suspected to have 20 kilograms written!

In mid-February this year, Nangong Min sent a photo of his back in the gym. In the photo, he had clear biceps and an inverted triangle formed behind him. In another video, he followed the coach's instructions to lift weights and trained his arms. He pushed 10 times with the coach - DayDayNews

is Ma Dongshi? It turned out to be Nangong Min. (Photo/Photo taken from Namong Min IG)

It was his 22nd day of fitness. He updated IG again earlier today (3rd). At this time, he changed into a military uniform and his back looked quite huge. He wrote down his upcoming new drama "Black Sun (literal translation, 검은 태양)" and jokingly said: "During a business trip with his agent in Syria."

In mid-February this year, Nangong Min sent a photo of his back in the gym. In the photo, he had clear biceps and an inverted triangle formed behind him. In another video, he followed the coach's instructions to lift weights and trained his arms. He pushed 10 times with the coach - DayDayNews

Namong Min transformed his body into a muscle man for the new drama. (Photo/Photo taken from Nam Gung Min IG)

In fact, Nam Gung Min changed her figure to create a new drama. It is currently scheduled to be broadcast in August, and she will partner with actress Park Ha Sun . Seeing Nangong Min become a huge muscle man, her friend actor Li Shiyan only replied with two words "bigfa..." was shocked, and actress Li Qing'e left a message to write, "This background is to be friends with the protein monster in "Sweet Home""! The physical transformation in a short period of time surprised everyone.

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