Cancer is far away from us, but it seems to be very close to us.
Once someone in a family suffers from cancer, not only money is lost, but also life can easily be lost. This disease with a high fatality rate will not stay away from you just because you are a celebrity or business elite. No matter how rich they are, well-known medical institutions at home and abroad are running one after another, and their chances of survival are very slim.
Just like Steve Jobs, the founder of the Apple mobile phone in the United States, he died of pancreatic cancer. The United States is the world's leading country in medical care. No matter how rich Jobs was, he still lost his battle because of cancer.
Do you have to wait obediently for death if you suffer from cancer? No, The World Health Organization said that cancer is not very scary, one-third can be prevented, and one-third can be cured Treatment relieves life, and a third is curable.
"Chinese Go Master" Nie Weiping was once diagnosed with late-stage rectal cancer, but he is still living well.
Nie Weiping, who is known to everyone, has a glorious history of winning 11 consecutive victories in the previous four Sino-Japanese Go competitions. The title "Chess Saint" was awarded by the National Sports Commission.
Nie Weiping is a very powerful person. He is not afraid of his opponents in the chess world and has defeated him one after another. He is not afraid even of cancer.
In 2013, Nie Weiping was diagnosed with rectal cancer , which made chess fans across the country unable to believe it. At this time, Nie Weiping was 61 years old.
Nie Weiping was also very puzzled at the time. He rarely gets angry, how could he get cancer? See what can be avoided.
It turns out that because playing chess requires thinking, he often smokes . He even smokes a few cigarettes when eating. Basically, it is and . Some studies show that harmful substances in tobacco can irritate the intestines. And you have the habit of drinking, and the amount of alcohol is quite acceptable. Alcohol will affect intestinal function and cause intestinal diseases.
In addition to eating and drinking, he would study chess games. He would stay up for a long time just sitting down.. The University of California, USA published an article in "Public Library of Science" stating that elderly people who often sit for long periods of time will increase their risk of suffering from Alzheimer's disease, heart disease, and diabetes. The World Health Organization states that long-term effects on physical health will lead to an increased risk of disease, disability, and death.
Like Nie Weiping's intestinal cancer , there is also a name called "chair disease" . People often sit for long periods of time, the body's blood circulation is not smooth enough, and intestinal peristalsis is slow. Harmful substances in the feces will stimulate the intestines and cause intestinal tract disease. cancer.
Nie Weiping not only loves playing chess, but also eating crabs. It is not a problem for to eat more than a dozen at a time. In fact, crabs are not the main cause of intestinal cancer, because crabs are high-protein foods. Excessive intake of high-protein will lead to an increased risk of intestinal cancer. Therefore, you must eat in moderation, no matter how high the food is. good.
This is how Nie Weiping's cancer is closely related to his life. At that time, before Nie Weiping was diagnosed with advanced cancer, she had symptoms of blood in the stool, but she thought she had hemorrhoids and didn't pay much attention. With a desire to win, he refused the conservative treatment recommended by the doctor and underwent surgery to remove the rectal cancer. After a period of recovery, Nie Weiping's body continued to get better and better. During this period, Nie Weiping also insisted on chemotherapy, and his hair became thinner. Finally, the cancer was cured.
During the interview, Nie Weiping shared his anti-cancer experience, mainly relying on two things
. Correct your lifestyle, quit smoking, drinking, and crabs
As the saying goes, a disease is "three-part cure and seven-part nourishment" after suffering from cancer. , the doctor told him to avoid eating crabs, and then Nie Weiping gave up crabs. The doctor knew that it was difficult to quit smoking and drinking, so he used his beloved daughter Feifei as a guide, saying that if he quit smoking and drinking, he could live a few more years and spend more time with his daughter.
Then Nie Weiping followed the doctor's advice, stopped smoking, drinking and eating crabs, and began to pay attention to a healthy diet. His daily diet consisted of more fruits, vegetables and whole grains . Even if he was obsessed with chess games, he would exercise more to promote blood circulation in the body. Circulation, improves body immunity.
. He had a good attitude and started a relaxed lifestyle
When the doctor told him that he had cancer, Nie Weiping did not have a mental breakdown like most cancer patients. He couldn't accept it for a while. Instead, he told his wife, If your body is sick, it's like having a cold. Just treat it. There's nothing to worry about. As expected of someone who has experienced international competitions, his mentality at the time was admirable.
’s mentality did not fluctuate much after the operation. He has always been concerned about Chinese Go. When he had nothing to do, he would watch Go games on the Internet. When he saw China winning, he would be happy and clap his hands. In addition to Go, he also cares about the basketball game , because he thinks an optimistic attitude is very important.
In an interview in 2016, Nie Weiping said that cancer is everyone’s public enemy. Don’t think that cancer is far away from you. In fact, it is around us, so we should pay more attention to prevention. He believes that if there are polyps in the body, it is best to cut them off to avoid cancer.
The incidence rate of colorectal cancer in my country has been gradually increasing. As mentioned in the "Guidelines", the incidence rate of colorectal cancer is low before the age of 25 and peaks in the 80s, but it is recommended to do it in the 40s. Let’s talk about bowel cancer screening ( colonoscopy ).
Colon cancer is one of the top five most common cancers in the world. There are three symptoms of colon cancer. Don’t ignore it.
. Blood in the stool
This is the most typical symptom of colon cancer. Not only will there be blood, but also mucus. fluid and pus. If the tumor is far away from the anal opening, the blood will be oxidized in the intestines, and the color will be darker. If a person who is 1 year old has blood in his stool, it is recommended to go to the hospital for examination.
. Frequent abdominal pain and bloating
This kind of abdominal bloating is generally not like sudden and severe pain like diarrhea. The main reason is that there will be pain after eating, mainly in the lower abdomen.
. Changes in defecation habits
If your defecation frequency suddenly changes, you suddenly become constipated for a long time, or you have more bowel movements, but the amount of bowel movements is very small , it may be an intestinal disease.
To sum up, cancer is not an incurable disease and does not favor anyone. It has a lot to do with our lifestyle. Nie Weiping’s anti-cancer deeds tell us that cancer can be cured.
Reference:
1. "Health" Sitting for a long time can cause illness and increase the mortality rate of most diseases? It scared me to stand up quickly! 2018-09-27 19:24 · People's Daily
