Life lies in sports. Let children develop a good habit of loving sports from an early age, which is beneficial to their physical and mental health. As a net-separated sport, badminton has no direct physical confrontation or collision, making it safer and more interesting. Especially now that badminton has been included in the high school entrance examination, more and more children and teenagers have begun to come into contact with badminton. So what are the benefits of playing badminton from an early age?
01 Promote height growth
Moderate physical activity is of great help to the growth and development of children. The sports characteristics of badminton require children to keep running and jumping, which are beneficial to stimulating bone growth.
02 Preventing Myopia
html The age of 35 to 9 is the most critical period for children’s eyeball development. During the game, the eyes must quickly follow the coming and going of the badminton. When the badminton flies at high speed, the ciliary muscle of the eye contracts, the lens suspensory ligament in the eyeball relaxes, and the lens Relying on its own elasticity, the curvature becomes larger and the refractive index increases, so that the direction of the incoming ball can be clearly seen; when the ball moves away, the opposite is true, the ciliary muscle relaxes, the suspensory ligament connecting the lens becomes tense, and the lens becomes Flat to ensure you can clearly see the badminton in the distance.
In the continuous hitting and returning of the ball, the key parts of the child's eyeballs such as the ciliary muscle, lens and suspensory ligament are all exercised, which has a certain auxiliary effect on curbing the development of amblyopia and myopia.
03Relieve cervical spine pressure
When children and adolescents work at their desks, the burden on the cervical spine will increase. Badminton often needs to be played with the head raised, which is very helpful in relieving the pressure on the cervical spine.
In addition, badminton can also cultivate children's discipline, sportsmanship, and improve stress resistance... Compared with adults, the benefits of children and teenagers playing badminton are obvious. Since you are interested in participating in this sport, you should fully consider and invest accordingly from the professionalism and safety of badminton.
Recommended children's racket - JS-06 JR
VICTOR designed and launched JS-06 JR for children. It has a large racket surface and is easy to use. The entire racket is made of carbon fiber material, which is lightweight, soft and elastic, and easy to control. In terms of specifications, the 5U weight makes it easier for children to use it. The G6's handle is thinner in circumference and is more suitable for children to hold. JS-06 JR children's racket set includes racket, bag, sports bottle, and skipping rope to meet various needs in badminton.
Recommended children's sneakers - SN-JR, A220JR
SN-JR
VICTOR The comic title page style design allows children to ride on the badminton court with Snoopy .
A220JR
comprehensive sneakers A220JR are designed with Velcro instead of shoelaces, making it easier for children to put on and take off, and avoid the trouble of tying shoelaces.
Children's badminton sportswear
Professional badminton sportswear has the function of moisture absorption and perspiration. A professional sportswear can help children enjoy badminton to the fullest.
In addition, badminton socks also need to buy professional badminton socks, because badminton requires frequent movement on the court, and there is a lot of friction between socks and shoes, so thickened soles can not only ensure the service life of the socks, but also protect the feet. Play the role of shock absorption and protection.
This Children’s Day, quickly equip your baby who is learning badminton at home with a set of professional badminton equipment~You can also enjoy a variety of discounts during 618~
Finally, I wish everyone a happy Children’s Day on 61st.
Today’s topic
Playing badminton since childhood
and What other benefits are there?
Welcome to discuss with everyone in the comment area