Today, when talking about "martial arts", what is "martial arts"? Regarding this issue, King Zhuang of Chu explained the best, saying: "A man who only stops his martial arts is a martial arts." It is also said: Martial arts, ban violence, fight soldiers, and ensure great achievem

2025/06/1618:31:37 history 1598

Today, when talking about

Chinese martial arts (original coffee essay)

Chinese martial arts can be roughly divided into two major schools: external and internal .

Today I talk about "martial arts", what is "martial arts"?

This question is still a stunning King Zhuang of Chu explained it best, saying: The man is a martial artist. also said: martial arts, ban violence, fight soldiers, and ensure great achievements, and maintain peace and prosperity.

In layman's terms, quelling the war through a just war and seeking peace is martial arts; instead of making the other party surrender without using force is a more advanced martial art.

The Ming Dynasty was a period of great development of Chinese martial arts, with martial arts sects competing for many, and can be roughly classified as two major schools: external and internal schools.

This classification method originated from the "Epitaph of Wang Zhengnan" written by Huang Zongxi , a famous scholar in the Qing Dynasty. The beginning of the article reads: Shaolin is famous all over the world with his boxing. However, it is about fighting for people. People can also ride it. There are so-called internalists. Brake with static. The offender will be a servant. Therefore, I set Shaolin apart as an outsider. Wang Zhengnan is a famous Wudang sect boxer in the late Ming and early Qing dynasties. He is a patriot who anti-Qing and restoring Ming , and is a friend of Huang Zongxi.

External boxing focuses on 's strength training, focuses on fighting people (attack), takes Shaolin as its ancestor; Internal boxing focuses on practicing qi, using stillness to control movement, using softness to overcome hardness, and paying attention to internal cultivation, focusing on defending enemies (defense), and using Wudang as its foundation.

Wudang and Shaolin schools are as famous as the two main veins of Chinese martial arts. There is a saying that "Shaolin is respected in the north and Wudang is respected in the south."

Today, when talking about

Shaolin and Wudang (original coffee essay)

Is Shaolin boxing created by Bodhidharma ?

Regarding the origin of Shaolin Fist, many later generations believed that it was created by Bodhidharma, and believed that Bodhidharma "The creation of Eighteen Arhats is the origin of Shaolin Fist in later generations."

There are two Bodhidharma in the history of Chinese Buddhism. One is the prince of the South India to the incense kingdom that came to China in 502 AD. The other is the monk Bodhidharma who came to China 7 years later than him. There is also a saying that the two are actually the same person. people often call him Bodhidharma Patriarch , that is, the founder of Zen.

Bharma and his team traveled across the ocean. After three years of bumpy on the sea, they finally arrived in China's South China Sea , and then arrived in Jinling to meet with Emperor Wu of Liang . But the two of them did not match their minds, so Bodhidharma crossed the river with one reed to the Northern Wei Dynasty. He faced the wall at Shaolin Temple in Songshan for nine years, making Shaolin Temple the birthplace of Shaolin Fist.

However, the theory about Bodhidharma creation Eighteen Arhats hands and Shaolin Fist is mostly from the "Yi Jin Jing" which was conducted in the fourth year of Tianqi in the Ming Dynasty (1624). Its book has been more than 1,100 years since the era of Bodhidharma, and there are many doubts and cannot be trusted easily.

Today, when talking about

Dharma face wall (original coffee essay)

The formation of Shaolin martial arts should be the result of research and summary by previous dynasties.

The prosperity of Shaolin Temple should have begun with in the Tang Dynasty. Shaolin Temple monks helped Tang Taizong Li Shimin conquered Wang Shichong , so Tang Taizong Tang Taizong granted 40 hectares of Shaolin Temple farmland, expanded the temple, and established monk soldiers , with more than 5,000 monks. Since then, Shaolin Temple has been known as the "No. 1 temple in the world", and has actually become a place for martial arts in the country, so that it has the opportunity to learn from the strengths of many families and gather the essence of martial arts.

After the Song Dynasty, Shaolin martial arts have developed even more. successively compiled the strengths of 18 martial arts, including Song Taizu Zhao Kuangyin long fist till future generations.

During the Jin and Yuan dynasties, monk Jueyuan of Shaolin Temple made friends with martial arts masters Li Sou, Bai Yufeng and others, and invited them to the temple to exchange what they learned and verify and discuss with each other. Jueyuan, with the help of Bai Yufeng and Li Sou, organized Shaolin boxing. They deduced each hand of 18-handed into 18 moves, totaling 324 moves and 173 moves.Jueyuan made important contributions to the standardization and systematization of Shaolin martial arts, so later monks respected him as the master Jueyuan and were the ancestor of Shaolin martial arts.

By the Ming Dynasty, the famous anti-Japanese general Yu Dayou also visited Shaolin Temple to learn from each other and promote each other.

After years of research and practice and summary, Shaolin School has gradually developed into a complete and exquisite martial arts school with various contents such as boxing and equipment.

Today, when talking about

"Shaolin Temple" Jueyuan stills (original coffee essay)

Wudang Sect has four major sects

Generally speaking, Wudang Sect has four major sects, namely Zhengyi Sect, Quanzhen Sect, Xuanwu Sect, and Sanfeng Sect.

Wudang Zhengyi Sect is a sect passed down from within the Longmen of the Yuan Palace of Wudang Mountain. It is generally not outsourcing. The unique martial arts of this sect are "Wudang Taiyi Rupu Twenty-Three Styles", which are made by the integration of breathing, guidance, and fighting in the Longmen and Taoist schools of this palace. This school requires "the heart and breath depend on each other, the waist rotates with the hips, the movement is smooth and the movement is free and still", and "the movement and stillness are like a silkworm making a cocoon." "The size of the enemy is located in a tiny millimeter, and the enemy is blocked by the capture and pounce." From a martial arts perspective, the movements are slow and the amplitude is small.

Wudang Quanzhen Sect and Xuanwu Sect include many boxing and sword skills.

There are famous Baguazhang, Tai Chi , Xingyi , etc. in the swordsmanship, Wudang Sword, Baihong Sword , etc.

Wudang Sanfeng Sect has always been praised as the originator of Wudang Sect.

yuan , , , Zhang Sanfeng is the legendary founder of the Wudang School.

In the book "Wudang Wugong" edited by Pei Xirong and Li Chunsheng, it is recorded that Wudang Wushu was founded in the Ming Dynasty Taoist Zhang Sanfeng. After hundreds of years of evolution, Wudang Wushu has developed from the simplest "Eight Gates and Five Hands" Thirteen Strong Fist to many categories today, including Tai Chi, Baguazhang, Xingyi Fist, Wudang Tai Chi , Wudang Baji Palm, Wudang Sword, Xuanwu Stick , Sanhe Knife, Longmen Thirteen Spurs, etc.

Today, when talking about

Wudang Sanfeng School (original coffee essay)

The dragon sees the head but not the tail, and Zhang Sanfeng

Who is Zhang Sanfeng? His life is actually covered with clouds and fog.

is usually believed to be Zhang Sanfeng was born in 1247 AD ( 2nd year of Chunyou of Lizong of the Southern Song Dynasty). There are different opinions on where he was born. There are Baoji, Shaanxi, Liaodong Yizhou, etc. According to the "History of Ming Dynasty: Biography of Zhang Sanfeng" and (Sanfeng Collection", Zhang Sanfeng was born in Liaodong . Later, he entered Zhongnan Mountain in Shaanxi to study Taoism in Fire Dragon True Man . After the Tao was completed, he took his disciples to Wudang Mountain , and got a temple to practice Taoism and spread art, cure diseases and save lives.

and went to Hongwu ht In the early years of ml5, Zhang Sanfeng was still alive. Ming Taizu Zhu Yuanzhang repeatedly issued an imperial edict. During the years of , Ming Chengzu Zhu Di sent envoys to visit him repeatedly but never met him. The sixth emperor of Ming Dynasty Ming Yingzong 121 years old.

This is a bit incredible. It is clearly a god. It is said that is usually unkempt, also known as "Zhang Lai". Regardless of cold and heat, he only has a patch and a straw raincoat, and can eat liters of , or eat a few days or months without eating. This is indeed the behavior of a god.

But Zhang Sanfeng's disciples exist in real history, such as "Iron Chanzi" Li Xuanzong, "Jin Chanzi" Wang Daozong, Zhang Qingxiu, Li Jingxiu, Qiu Yuanjing , etc. Zhang Sanfeng's own writing The narrative is also very rich, such as "Xuanji Direct Talk", "Mediation Song", " Xuanyao Chapter ", " Rootless Tree ", etc.

Today, when talking about

Zhang Sanfeng (original coffee essay)

Wudang Kung Fu came out of Shaolin?

Zhang Sanfeng has a high status in the Wudang Sect, and there is no doubt about his martial arts skills?

According to "Wudang Mountain Record", Zhang Sanfeng lived in seclusion in Wudang Mountain and became the ancestor of the internal skills of martial artists.

In the book "The Secrets of Wudang Boxing", Zhang Sanfeng is also called "the authenticity of Wudang", and also said: "Wudang was born in Shaolin", which means that the source of the Wudang Sect is still in the Shaolin Sect. Why do

say so?

Because Shaolin School takes the "Five Fists" as its essence and the "Eighteen Styles" as its pulse. Zhang Sanfeng innovated the Shaolin School of Boxing, changing the "Eighteen Styles" to "Eighteen Characters" and changing the "Five Fist" to "Ten Duan Jin Long Fist".

Huang Zongxi recorded the following records in "The Inscription on Wang Zhengnan Ji": "There is a so-called internal family. Use stillness to control the movement. Those who violate the enemy will be servants. Therefore, they will be separated from Shaolin as an external family. It was founded in the Song Dynasty, Zhang Sanfeng . Sanfeng is a Wudang alchemist."

Huang Zongxi's third son Huang Baijia was the head disciple of Wang Zhengnan. During the Kangxi period, he compiled a book called " Internal Fist ", which reads: "Zhang Sanfeng was proficient in Shaolin, and he turned it over with both. This is called the internal family."

From this we can see that it seems reasonable and well-founded to say that Wudang’s martial arts originated from Shaolin.

and Jin Yong 's statement in " The Legend of the Condor Heroes " is more simple and intuitive: Zhang Sanfeng is the apprentice of Master Shaolin Jueyuan. He was driven out for violating the ban on Shaolin's prohibition of learning martial arts without authorization. Later, he adapted according to Shaolin's martial arts skills and created his own internal martial arts , which set up a sect, and Wudang thus established a foothold in the world.

It is very difficult to distinguish the origin of martial arts. There are both historical facts and fake heroes in historical evidence. Let’s just listen to it without being stubborn about it. To solve the mystery, you must eliminate the false and retain the truth and have the spirit of research and discussion.

Today, when talking about

Wudang Kung Fu (Original Coffee Essay)

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