At that time, I saw the original picture of "Guide Picture", and my imagination suddenly opened up. I especially wanted to write a short tomb robbing novel. The treasure hunt of later generations found the secret of immortality in the tomb of Master Fusu, "Guidance Map"...

Original picture

"Guide Picture" was unearthed in 1974 in Han Tomb No. 3 at Mawangdui, Changsha, Hunan Province. It is a cultural relic during the reign of Emperor Wen of the Han Dynasty. The original picture is drawn on silk, 100 cm long and 40 cm wide. It depicts 44 fitness images of men and women of different ages, including modern broadcast gymnastics stretching exercises, chest expansion exercises, turning exercises, jumping exercises, as well as ball games, sandbags and other equipment fitness exercises. Isn't it amazing?

Broadcast Gymnastics

The specific postures are vividly depicted in the pictures, and the names of the diseases that can be prevented and treated in each picture are also marked correspondingly, as well as simple text explanations. It is the earliest ancient fitness map discovered by archeology in my country so far, and also the earliest gymnastics map in the world.

Restored Picture

The "Guide Picture" from the Mawangdui Han Tomb two thousand years ago turned out to be the predecessor of modern broadcast gymnastics. history is the inheritance, accumulation and expansion of culture, and is the development trajectory of human civilization. Using history as a mirror, we can know the ups and downs. This is the charm of history.