The weather gets colder and the appetite is very good!
During this period, you can't help but want to eat. The little sisters who are afraid of gaining meat in autumn. You know this ambivalent mentality!
Is there anything that can grind teeth but not grow meat?
A few days ago, chatted with the little sisters in the food group. Friends from the north strongly recommended pancakes and enthusiastically agreed to help me buy them. Wow, as an authentic southerner, Meimei has been acquainted with this pancake fruit for a long time, but she has never tried it. She has been busy placing an order and asked her friend to send me 3 packs.
I have eaten it for breakfast every few days. When I didn’t have time to roll vegetables, I simply ate it. I don’t know if it was a coarse grain after all, or because we southerners really can’t get used to the taste of the north. Although we don’t think it’s unpalatable, we don’t think it’s so delicious. Looking at the sesame and seaweed on the table, we had an idea! Let’s process it for him and make a healthy snack with low fat!
sesame seaweed strips are small snacks that children like. They stick it with thin pancakes. The seaweed pancakes made from baked are crispy. They have the fragrance of seaweed and crispy pancakes. With the children's favorite soy sauce, they are salty, fresh and crispy, so delicious.
[Seaweed Pancake Crispy]
Ingredients: Burritos three pieces of sushi seaweed sesame appropriate amount soy sauce soy sauce
Northern friends helped buy burritos. It is simple and convenient to eat. It is very good to use for rolls. If you don’t have time to stir-fry, just stutter. It can be used as a staple food and snacks.
pancake fruits have no flavor, so they need to season themselves. I like to use soybean paste.
You can also use barbecue sauce, samcha sauce , oyster sauce, etc. I have tried many kinds, and my child still likes soybean sauce the most.
Black sesame and seaweed are ready.
Add a spoonful of soybean paste in advance and mix well and set aside.
Pour water into the plate, put a pancake on the plate, soak the cold water for five seconds, and quickly pick it up. This step is very critical. Take it out in time and it will easily become soaked after soaking for a long time.
spread the soaked pancakes gently and brush them with soybean paste.
sushi seaweed on pancakes, press and make seaweed fit tightly with m paper .
Cut off all the scraps, and after modification, cut
into strips.
Air fryer does not need to be preheated. Spread the seaweed strips flat in the air fryer, spray lightly or brush with a thin layer of oil.
Air fryer bake at 160 degrees for 8 minutes. If it sticks together, bake one piece apart and another half a minute to one minute until each piece becomes crispy.
Tips: The recipe for
This snack is very simple. The two key steps must be paid attention to: the steps to soak in water must be fast, quickly remove and spread them in a few seconds to prevent the pancake from being soaked. Be sure to pay attention to the baking time, bake until crispy, and be careful to burn.
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