As the saying goes: one autumn rain and one cold, ten autumn rains wear cotton. After several consecutive autumn rains, the weather gradually changed from hot to cool. After the fall, I often make some boiled vegetables. Several ingredients are cooked together in a pot. They taste delicious and the recipe is relatively simple. If you learn to do this, you won’t be afraid of getting off work late, you can serve it in 10 minutes, which is super convenient. When one end was served, the child cheered.
Today I will share with you the quail eggs boiled with shredded enoki mushroom and tofu. These three dishes are favorites of our children. Every time they cook a pot, they will be eaten up. They are especially popular. Flammulina is a very common mushroom in our lives. It is not only delicious, but also has high nutritional value. It is called natural " 健脑菜", rich in a variety of amino acids, among which The content of lysine is particularly high. Lysine has the function of promoting children's intellectual development. Children often eat some enoki mushrooms, which makes it easier to learn with smart brains. Quail eggs and Qian Zhang are good ingredients with high calcium and high protein. If you cook in a pot like this, your child will love to eat and be nutritious. The key is to save trouble. Now I will share the detailed method with everyone, and those who like it will try it out!
【Thousands of boiled quail eggs with enoki mushrooms】
Main ingredients: 200 grams of quail eggs; 100 grams of enoki mushrooms.
Ingredients: 40 grams of peanut oil; 10 grams of light soy sauce; 1 bag of sour soup sauce.
The first step: prepare the ingredients first, this sauce is very convenient for cooking, sour and spicy, appetizing, delicious and greedy. You can also change to your favorite sauce.
Step 2: Wash the chives and cut them into chopped green onions. Separate the white and green onion leaves. Cut off the roots of enoki mushrooms, clean them, and cut them into two sections. Rinse the tofu skin, roll it up and cut into thin tofu shreds , so that it will be more delicious when cooked.
Step 3: Wash the quail eggs in a pot under cold water, cook for 10 minutes on medium heat, remove the cold, then pour out the water, shake it a few times, peel off the eggshell, and rinse off. .
Step 4: Start the pot and boil the oil, add the white onion and stir fragrant, then pour the sauce and stir fry to get the fragrance.
Step 5: Pour in an appropriate amount of water, add quail eggs, shredded tofu, and enoki mushrooms, cook for 6 minutes on high heat, add light soy sauce to taste, sprinkle with green onion leaves to increase fragrant, and then serve. The sauce generally has a salty taste and no additional salt is required. I like bibimbap with this soup, so I don’t cook it too dry every time.
These three dishes are cooked together deliciously, the recipe is simple, every time you eat the soup, there will be no leftover! This dish is really too simple, do you like this dish? Feel free to leave a message in the comment area and talk about your views.
Today’s article is shared here, thank you for reading! Wonderful food content will be updated every day. Interested friends, please move your rich hand to follow me! Likes and shares are welcome,thank you all!
.-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-