In winter, some artemisia vegetables are on the market. Among them, Artemisia quinquefolia and Chrysanthemum chrysanthemum are quite popular. They can be stir-fried, but they can be meat and vegetables. They can be eaten with some pork liver. They taste very tender and more popular than pork. The nutritional value is particularly excellent and it is very suitable for consumption in winter. Today I will share a new way of eating Artemisia quinoa-fried pork liver with Artemisia quinoa, which is extremely nutritious, delicious and easy to cook. Let's talk about it in detail for a while. The real "blood-enriching vegetable" is it. It can be eaten every three times, nourishing qi and blood, and the skin is more rosy.
[Recipe analysis of fried pork liver with Artemisia quinoa]
Ingredients selection: buy a lot of Artemisia quinoa (now is the season when Artemisia quinoa is just on the market, a handful is less than 10 yuan, Artemisia quinoa is a very easy to store vegetable, in humid environments It will not be bad. Artemisia quinoas mainly looks at the freshness of the leaves. The leaves should be bright and green without yellowing. The roots of Artemisia quinoa should not be black. We recommend pinching the rhizomes of Artemisia quinoa. The one that is easy to pinch is Artemisia quinoa). A dried chili, some cooking wine, a little light soy sauce, choose fresh pork liver about 280 grams (you need to look at the color of the liver when you choose, the white or black ones are stale livers, press it to have the elasticity of the liver, and the liver should be selected For the pork liver purchased that morning, avoid buying overnight pork liver), choose a large can of beer, a little water, a piece of ginger, salt and regan, a little starch, and others.
Difficulty analysis: The choice of Artemisia quinoa and pig liver is very important, and the processing of pig liver is very important and the difficulty is moderate.
First step: Put the purchased Artemisia quinoa in a cool place, remove the leaves of Artemisia quinoa, remove the old stems of Artemisia quinoa, wash the Artemisia quinoa with water, and cut into 2 halves for use. Artemisia quinoa can also be soaked in salt water , Control dry surface moisture for later use.
Step 2: Wash some millet peppers and cut them into several sections, scrape some ginger and cut into filaments, and cut all garlic for later use.
Step 3: Put the purchased liver in a container, add more water to soak it, a large bowl of dirty water will be soaked, and then control the moisture, cut some liver into slices, and damage the blood vessels of the liver. There is a lot of blood in the blood vessels, so wash them away with running water.
Step 4: Put the pork liver slices in a bowl, then add cooking wine and beer, soak the liver slices, scratch evenly, remove the mucus on the surface of the liver, and control the moisture.
Step 5: Put all the pork liver in a bowl, add cornstarch, some light soy sauce, and finally add some salt, add peanut oil, and let the pork liver slices marinate.
Step 6: Prepare to boil a large pot of clean water, turn to low heat after boiling, quickly remove the liver from the pot, prepare the blanched liver slices and side dishes, and start to learn the practice of this pork liver.
Step 7: Start the pot and add some cooking oil, then add garlic and dried chili and stir fry, add pork liver slices and stir fry quickly, wait for the pork liver slices to fry, and then fry them until the color changes.
Step 8: Then pour some light soy sauce, stir-fry with millet and pepper, finally stir-fry with quinoa wormwood, and finally sprinkle with salt and pepper, stir-fry this dish evenly, and serve.
Benefits: Pork liver is one of the more nutritious ingredients than pork. Pork liver contains iron, protein and rich minerals. The content of vitamin A is also high. These nutrients are most needed by people. They can supplement iron and blood. Zhongyi Qi, help ruddy skin, family members remember to eat this dish.
Don't cook the pork liver anymore, and eat it with Artemisia quinoa, you learn how to stir-fried pork liver with Artemisia quinoa? (All pictures are from the Internet)
