It is your favorite nutritious dessert-sago fruit

2020/11/1214:12:09 food 585

It is your favorite nutritious dessert-sago fruit - DayDayNews

Sago fruit is one of the most popular must-have desserts. Q-bombed sago and rich fruits are not only rich in taste, but also full of nutrition!

"Sago fruit fish"

It is your favorite nutritious dessert-sago fruit - DayDayNews

Preparation materials

sago 15g watermelon 50g dragon fruit 50g

mango 50g lychee 50g

making steps

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1, boil the sago-like water on medium heat, dew and boil it on medium heat Put it in the pot and keep stirring;

It is your favorite nutritious dessert-sago fruit - DayDayNews

PS: Be sure to boil until it is boiling and then pour it in. Do not pan under cold water, otherwise it will stick to the bottom of the pot;

2, cook on medium heat for about 15-20 minutes, remember to stir frequently in the middle, and then Turn off the heat and cover the lid and simmer for 10 minutes.

3. When the sago is boiled until only a tiny bit of white core remains, turn off the heat, cover and simmer for a while until the sago is completely transparent;

It is your favorite nutritious dessert-sago fruit - DayDayNews

PS: as shown below, the left side is completely transparent and cooked thoroughly There is a bit of core on the right side, which needs to be braised for a while;

4, soak the cooked sago in cold boiling water for a short while, or rinse for a while;

It is your favorite nutritious dessert-sago fruit - DayDayNews

PS: It is recommended to use cold boiled water instead of raw water, if it is Adults can use iced cold water;

5, cut the watermelon into slices, remove the seeds, cut into small pieces or use a mold to cut into the shape you like;

It is your favorite nutritious dessert-sago fruit - DayDayNews

6, peel the dragon fruit and cut into slices, Then cut into small pieces or use a mold to press out the shape you like;

It is your favorite nutritious dessert-sago fruit - DayDayNews

7, cut the mango in half, remove the seeds in the middle, and cut the pulp into small pieces.

8. Put the sliced ​​mango into a bowl and set aside;

It is your favorite nutritious dessert-sago fruit - DayDayNews

9. Remove the stalks of the fresh lychee and squeeze it in half to quickly peel it. Take out the lychee pulp.

10. Wash the lychee flesh and cut it with a knife Half of the pulp, take out the seeds, and cut the lychee meat into cubes;

It is your favorite nutritious dessert-sago fruit - DayDayNews

11, put the processed sago into the fruit bowl, then add the cut watermelon, dragon fruit, mango and lychee in turn, and finally top with milk or yogurt ; Z2z

It is your favorite nutritious dessert-sago fruit - DayDayNews

12, the sweet sago fruit is out!

It is your favorite nutritious dessert-sago fruit - DayDayNews

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