Do not blanch the ribs directly with boiling water, not only will the nutrients be lost, but the dirt will not be washed out!

2020/06/2710:28:04 food 2506

Can anyone refuse the temptation of sweet and sour pork ribs?

Sweet and sour sauce with rice,

and bite on the tender ribs...

(swallowing)

Do not blanch the ribs directly with boiling water, not only will the nutrients be lost, but the dirt will not be washed out! - DayDayNews

However, there will always be a lot of blood residue on the ribs just bought, and blanching seems to be a necessary step for us to make ribs. As everyone knows, this will cause the nutrient loss of the ribs.

Then is there any way to clean the ribs and retain the nutrition of the ribs to the greatest extent?

Washing ribs like this is correct!

The first step: Pour the ribs into a cleaned container, pour in an appropriate amount of salt, which can effectively remove dust and bacteria on the pork.

Do not blanch the ribs directly with boiling water, not only will the nutrients be lost, but the dirt will not be washed out! - DayDayNews

The second step: and then pour warm water, without the ribs. Be sure to use warm water. Warm water will help remove blood from the ribs. Hot water can easily lead to the loss of some nutrients and lock blood water, while cold water will reduce the solubility of blood water.

Do not blanch the ribs directly with boiling water, not only will the nutrients be lost, but the dirt will not be washed out! - DayDayNews

The third step: Grab and wash the ribs by hand until all blood is drained, remove and continue to rinse the ribs with clean water.

Do not blanch the ribs directly with boiling water, not only will the nutrients be lost, but the dirt will not be washed out! - DayDayNews

The source of the above animation: Erya's small coup

If you are worried that it will not be clean,

You can rest assured if you want to blanch,

You also need to master the blanching The right way to water.

Use cold water for blanching

The correct way is cold water blanching! This way the ribs are heated more evenly, the fishy smell will gradually become cooked, and the freshness of the meat will not be destroyed.

In addition, after the ribs are blanched, try not to use cold water as much as possible, because that will make the meat firm, and the ribs will easily become old and chaotic. The subsequent processing of is also more difficult to taste.

Do not blanch the ribs directly with boiling water, not only will the nutrients be lost, but the dirt will not be washed out! - DayDayNews

Frozen pork ribs must be defrosted. If you forget to defrost the pork ribs in advance and are in a hurry, try the following method.

Quick defrosting spare ribs

“sandwich” thawing method

1. Take a steel pot upside down on the table, the bottom of the pot facing the sky, and place the frozen meat on the bottom of the pot .

2. Put another steel pot on the frozen meat and press it to form a sandwich like pot bottom-frozen meat-bottom bottom (steel pot needs to be preheated first, and then warm)

食盐解冻法

Sprinkle salt on the surface of frozen pork ribs. Salt can accelerate the melting of ice, and the thawing effect can be achieved in about 10 minutes.

There are thousands of ways to make ribs,

But if you use sweet and sour passion fruit to top the ribs, what flavor will

have?

This is definitely not a dark dish!

Try it and you will fall in love.

Passion fruit spare ribs

Prepare ingredients: spare ribs 500g, 2 passion fruit, edible oil, rock sugar, light soy sauce, cooking wine, salt

1, cut passion fruit Open, dig out the fruit pulp and put it in a bowl for later use.

Do not blanch the ribs directly with boiling water, not only will the nutrients be lost, but the dirt will not be washed out! - DayDayNews

2. Wash the ribs with the method taught above and set aside.

3. Add a small amount of edible oil to the pot and stir-fry with rock sugar.

4, lower ribs, stir fry until the surface is golden and evenly coated with sugar.

Do not blanch the ribs directly with boiling water, not only will the nutrients be lost, but the dirt will not be washed out! - DayDayNews

5, pour passion fruit.

Do not blanch the ribs directly with boiling water, not only will the nutrients be lost, but the dirt will not be washed out! - DayDayNews

6, add appropriate amount of light soy sauce, cooking wine, salt, stir fry evenly.

Do not blanch the ribs directly with boiling water, not only will the nutrients be lost, but the dirt will not be washed out! - DayDayNews

7. Add water to submerge the ribs, cover and bring to a boil, turn to low heat and cook for about 30 minutes.

Do not blanch the ribs directly with boiling water, not only will the nutrients be lost, but the dirt will not be washed out! - DayDayNews

8. Open the lid and heat up the juice.

Do not blanch the ribs directly with boiling water, not only will the nutrients be lost, but the dirt will not be washed out! - DayDayNews

The above GIF source: Office worker’s lunch

Source: High-quality Life Home WeChat public account

Editor: Lu Jinglan

Part of the picture: Figworm Creative

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Do not blanch the ribs directly with boiling water, not only will the nutrients be lost, but the dirt will not be washed out! - DayDayNews

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