Hello everyone! In this issue, I have selected 10 dishes suitable for family dinners. Each dish is simple and delicious, rich in nutrients and easy to absorb, and the whole family will love it. Try making a few dishes for your family! Your family will definitely praise you full o

2024/12/3121:59:32 food 1083

Hello everyone! In this issue, I have selected 10 dishes suitable for family dinners. Each dish is simple and delicious, rich in nutrients and easy to absorb, and the whole family will love it. Try making a few dishes for your family! Your family will definitely praise you full of praise.


1. " Steamed Chicken Wings with Chopped Peppers "

Hello everyone! In this issue, I have selected 10 dishes suitable for family dinners. Each dish is simple and delicious, rich in nutrients and easy to absorb, and the whole family will love it. Try making a few dishes for your family! Your family will definitely praise you full o - DayDayNews

1. Material preparation:

Ingredients: Chicken Wings, Enoki Mushrooms

Accessories: Onions, garlic, ginger

Seasonings: Light soy sauce, oyster sauce, salt, sugar, dark soy sauce, chopped pepper sauce, cooking wine

2. Recipe steps:

(1) Cut the chicken wings in half, put the onion and ginger cooking wine in the pot under cold water, cook until the chicken wings change color and take them out;

(2) In a bowl, add the green onion, minced ginger and garlic, two spoons of chopped pepper sauce, pour in hot oil and saute until fragrant, add 1 1 spoon of light soy sauce, 1 spoon of oyster sauce, half a spoon of salt, a little sugar, and half a spoon of dark soy sauce, stir well (the chopped pepper sauce already has a salty taste, don’t add too much salt);

(3) Mix the sauce and chicken wings together evenly, put the enoki mushrooms on the bottom of the bowl, put the chicken wings on top, and pour in the remaining sauce;

(4) Boil the water and put it in the pot to steam for 20 minutes, take it out of the pot and sprinkle with chopped green onion. .

2. " Smooth egg beef "

Hello everyone! In this issue, I have selected 10 dishes suitable for family dinners. Each dish is simple and delicious, rich in nutrients and easy to absorb, and the whole family will love it. Try making a few dishes for your family! Your family will definitely praise you full o - DayDayNews

1. Material preparation:

Main ingredients: yellow beef , egg

auxiliary materials: chopped green onion

seasonings: soy sauce, oyster sauce, starch, edible oil, salt, pepper

2. Method steps:

(1) Marinate yellow beef: 1 spoon soy sauce, 1 spoon oyster sauce, 2 spoons starch water, 1 spoon oil, 1 spoon salt, a little pepper. Catch evenly and marinate for 30 minutes;

(2) Beat five eggs, add 2 tablespoons of starch water, 1 tablespoon of salt, and some pepper. Stir evenly;

(3) Heat the pan with cold oil, spread the beef flat and fry for a while. Stir fry until it changes color and turn off the heat. Stir-fry again with the remaining heat and set aside;

(4) Heat the pan with cold oil and fry the eggs until cooked. Add beef and stir-fry evenly. Sprinkle with chopped green onion and serve.

3. " Braised Hairtail "

Hello everyone! In this issue, I have selected 10 dishes suitable for family dinners. Each dish is simple and delicious, rich in nutrients and easy to absorb, and the whole family will love it. Try making a few dishes for your family! Your family will definitely praise you full o - DayDayNews

1. Material preparation:

Main ingredients: Hairtail

Accessories: Onions, Garlic, ginger, millet spicy

Seasonings: light soy sauce, oyster sauce, salt, starch, flour, cooking wine, white vinegar, white sugar, cooking oil, water

2. Steps:

(1) Clean the hairtail, wash and cut it, and shred the green onion and ginger. Chop minced garlic and millet and set aside;

(2) Add shredded green onions and ginger, 1 spoon of cooking wine into the hairtail fish, mix well and marinate for 10 minutes;

(3) When marinating, make a sauce: 2 spoons of cooking wine, 2 spoons of light soy sauce, 1 spoon of oyster sauce, half a spoon of dark soy sauce, 1 spoon of white vinegar, a small amount of salt and sugar, add half a bowl of water and mix well and set aside;

(4) Heat oil in a pan, coat the marinated fish with a layer of flour, put it into the pan and fry slowly over low heat until both sides are golden brown;

(5) Leave oil in the pan, sauté onions, ginger, garlic, millet, and add in Pour the fish pieces into the sauce for 3 minutes, finally add half a bowl of starch water and cook until thick, sprinkle with chopped green onion.

4. " Stir-fried pork slices with cucumber "

Hello everyone! In this issue, I have selected 10 dishes suitable for family dinners. Each dish is simple and delicious, rich in nutrients and easy to absorb, and the whole family will love it. Try making a few dishes for your family! Your family will definitely praise you full o - DayDayNews

1. Material preparation:

Main ingredients: Lean meat, cucumber

Accessories: Garlic

Seasonings: Light soy sauce, salt, cooking oil, starch, water

2. Method steps:

(1) Wash and slice the cucumber;

(2) Slice the lean meat, add appropriate amount of starch, water, a little light soy sauce, and salt;

(3) Pour oil into the pot, heat up, add minced garlic, add cucumber and stir-fry Wait for a few times until the color changes, then serve;

(4) Add the minced garlic and meat slices to the remaining oil in the pot, add an appropriate amount of salt and stir-fry for a while, then add the cucumber and stir-fry for a few times.

5. "Green pepper fried tofu"

Hello everyone! In this issue, I have selected 10 dishes suitable for family dinners. Each dish is simple and delicious, rich in nutrients and easy to absorb, and the whole family will love it. Try making a few dishes for your family! Your family will definitely praise you full o - DayDayNews

1. Material preparation:

Main ingredients: Oiled tofu

Accessories: Garlic, green and red pepper

Seasonings: Light soy sauce, oyster sauce, bean paste, starch, edible oil, water

2. Method steps:

(1) Cut the fried tofu in half;

(2) First saute the garlic until fragrant, add 1 spoon of light soy sauce, 1 spoon of oyster sauce, and 1 spoon of bean paste;

(3) Add half a bowl of starch water and boil;

(4) Add the fried tofu, and then Add green and red peppers and stir-fry for about half a minute, then serve.

6. " Pleurotus eryngii stir-fried shredded pork "

Hello everyone! In this issue, I have selected 10 dishes suitable for family dinners. Each dish is simple and delicious, rich in nutrients and easy to absorb, and the whole family will love it. Try making a few dishes for your family! Your family will definitely praise you full o - DayDayNews

1. Material preparation:

Main ingredients: lean meat, Pleurotus eryngii

Accessories: Onions, ginger, garlic, pickled peppers, green and red peppers

Seasonings: Light soy sauce, oyster sauce, dark soy sauce, salt, chicken essence, starch

2. Recipe steps:

(1) First, mix the lean meat with 1 tsp of starch and marinate it for 10 minutes;

(2) Blanch the king oyster mushrooms for 1 minute, drain out the cold water, add a little oil to the pot and stir-fry the lean meat;

(3) Stir-fry the garlic and ginger. Add green and red chili peppers and stir-fry;

(4) Add king oyster mushrooms, 1 spoon of light soy sauce, a little dark soy sauce, and 1 spoon of oyster sauce;

(5) Add a little salt and chicken essence, stir-fry for a few times and serve.

7. "Steamed Pork Ribs with Garlic Sauce"

Hello everyone! In this issue, I have selected 10 dishes suitable for family dinners. Each dish is simple and delicious, rich in nutrients and easy to absorb, and the whole family will love it. Try making a few dishes for your family! Your family will definitely praise you full o - DayDayNews

1. Material preparation:

Main ingredients: Spare Ribs, Taro

accessories: onions, ginger, garlic, millet spicy

seasonings: light soy sauce, dark soy sauce, oyster sauce, sugar, salt, white pepper , starch

2, cooking steps:

(1) First prepare the garlic sauce: mince 10 cloves of garlic, cut 4 millet into small pieces, pour hot oil to stimulate the aroma, 3 spoons of light soy sauce, 1 spoon of dark soy sauce, 1 spoon of oyster sauce, half a spoon of white sugar, a small amount of salt, white pepper Appropriate amount;

(2) Spare ribs (soak in cold water for 20 minutes to remove blood);

(3) Remove the blood from the pork ribs, add 2 tablespoons of cooking wine, pour in the garlic sauce, and 1 tablespoon of cornstarch, mix well and marinate for 1 hour;

(4) Place taro slices on the bottom of the bowl, then top with the marinated pork ribs;

(5) Finally, boil the water in a pot and put it on the steaming rack. Place the marinated ribs on it and steam it for 18-20 minutes.

8. " Braised Eggplant "

Hello everyone! In this issue, I have selected 10 dishes suitable for family dinners. Each dish is simple and delicious, rich in nutrients and easy to absorb, and the whole family will love it. Try making a few dishes for your family! Your family will definitely praise you full o - DayDayNews

1. Material preparation:

Main ingredients: Eggplant

auxiliary materials: onions, garlic

seasonings: salt, oyster sauce, dark soy sauce, salt, chicken essence, sugar, starch, water

2, cooking steps:

(1) Wash the eggplant, cut it into pieces with a hob, add some salt and marinate for 10 minutes, squeeze out the water, add 2 tablespoons of starch and mix well;

(2) Adjust the sauce: 2 tablespoons of minced garlic, 1 tablespoon of light soy sauce, and 1 tablespoon of soy sauce. Spoon oyster sauce, add a little sugar and half a bowl of water and stir evenly;

(3) Heat the oil in the pot, stir-fry the eggplant a few times, pour in the prepared sauce and simmer for 3 minutes. Remember to turn over and stir-fry, sprinkle with chopped green onion and serve;

(4) You must turn over and stir-fry, sprinkle with chopped green onion and serve.

9. "Stir-fried Dutch peas and fungus"

Hello everyone! In this issue, I have selected 10 dishes suitable for family dinners. Each dish is simple and delicious, rich in nutrients and easy to absorb, and the whole family will love it. Try making a few dishes for your family! Your family will definitely praise you full o - DayDayNews

1. Material preparation:

Ingredients: Dutch beans , Fungus , Carrot

Accessories: Onions, garlic

Seasonings: Light soy sauce, oyster sauce, salt, chicken essence, starch

2. Method steps:

(1) Wash the snow peas, fungus, and fungus, slice the carrots, and mince the garlic;

(2) Boil water in a pot, add the snow peas, fungus, and carrots to the boil, blanch for 30 seconds, drain out the cold water and set aside;

(3) Heat the pot and sauté with oil Mince the garlic, add all the ingredients and stir-fry for a while;

(4) Add 1 spoon of oyster sauce, a little light soy sauce, appropriate amount of salt, 2 spoons of water starch, stir-fry until the juice is reduced.

10. " Three Fresh Mushroom Soup "

Hello everyone! In this issue, I have selected 10 dishes suitable for family dinners. Each dish is simple and delicious, rich in nutrients and easy to absorb, and the whole family will love it. Try making a few dishes for your family! Your family will definitely praise you full o - DayDayNews

1. Material preparation:

Main ingredients: Shrimp , eggs, White Jade Mushroom . Shiitake mushrooms

Accessories: Onions, garlic, wolfberry

Seasonings: Pepper, salt

2. Method steps:

(1) Fry two eggs first and then cut them into pieces and set aside (the eggs should be fried slowly over low heat so that they are evenly colored);

(2) Fry the onions and garlic in a pan, add the shrimps and stir-fry until cooked, add the fried egg pieces, and put Add white mushrooms and shiitake mushrooms;

(3) Then add the remaining ingredients and bring to a boil (boil for 5 minutes and add water until the ingredients are just covered, the soup will not be thick if there is too much);

(4) Open the lid, add a little pepper and salt, and sprinkle in the wolfberry and chopped green onion.

That’s all for sharing the delicious food in this issue. Every day, I will share various delicious foods for you to taste. Thank you for watching! If you like it, please like and follow it. See you next time, thank you!

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