My family loves this dish in summer. It is better than pork and mutton. Simply steam it, it is good for brain and brain health. The weather is getting hotter. Will your food change? My family craves this dish the most in the summer. It is much better than pork and mutton. It is s

My family loves this dish in summer. It is better than pork and mutton. Simply steam it, it is good for brain and brain health.

As the weather gets hotter, will your family’s meals change? My family craves this dish the most in the summer. It is much better than pork and mutton. It is simple to steam, not hot or sweaty, delicious and delicious, not greasy at all. It is the favorite delicacy of the children. It can be used to make rice with it. I can eat two more bowls.

This dish is our most common steamed yellow croaker . This method is the most popular method in summer. Simply steam it for 10 minutes. It is delicious and delicious. It is much more delicious than braised fish . It will be a must in the dog days of summer. I have to give it a try, it’s easy to make, delicious and delicious. It’s the favorite on my family’s dining table. Fish are divided into freshwater fish and seawater fish. Their tastes are very different. Freshwater fish has a light earthy smell, while seawater fish has a different fishy smell from freshwater fish and tastes better. Yellow croaker is a kind of sea fish, also called yellow croaker. The fish has tender meat and no thorns. It is especially loved by the elderly and children.

Ingredients: 1 yellow croaker, shredded green onion, minced garlic, ginger, 1 spoon of light soy sauce, 1 spoon of vinegar, a little salt, a little peanut oil.

Steps:

Step 1: Wash the yellow croaker, remove the internal organs and fish scales , clean it, add a little cooking wine and rub it evenly to remove the fishy smell. Yellow croaker meat is thick, crisp, tender, delicious, easy to digest and absorb, and has the effects of strengthening the spleen and stomach. It is especially suitable for the elderly and children, better than chickens and ducks.

The second step: Use a knife on the surface of the yellow croaker , change the onion and ginger into the knife, insert it into the fish meat, and put it at the bottom of the fish, which can effectively remove the aroma.

Step 3: Put water in the pot and bring to a boil, put in the processed yellow croaker, cover and steam over high heat for about 10 minutes, remove from the pot when cooked.

Step 4: Chop the garlic into fine pieces, cut the green onion leaves into thin strips and set aside.

Step 5: Place the shredded green onions and minced garlic on the steamed fish, and add a little light soy sauce, vinegar, and salt to taste.

Step 6: Heat the oil in another pan, pour it on the minced garlic and green onions and serve.

Step 7: The steamed fish is ready in this way. It is delicious and delicious. My children said they can taste the taste of crabs. Hahaha. In summer, try this simplest dish when the weather is hot. Yellow croaker is especially suitable for people with weak constitution, sallow complexion, lack of energy, fatigue, drowsiness, and loss of appetite. It has a certain calming and sleep-promoting effect on people with sleep disorders and prone to insomnia. Don’t miss it in summer.

Feng'er's words:

1, when we choose yellow croaker, we must pay attention to the quality. High-quality yellow croaker is golden yellow and shiny, with intact scales that are not easy to fall off, solid meat, elastic, full and prominent eyeballs, transparent corneas, and gills. The color is bright red or purple, and the cheek silk is clear. odorless.

2, when steaming yellow croaker, the time must not be too long. If the time is too long, the fish will become old easily.

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