Entering the hot summer, the weather is dominated by high temperatures and high temperatures. This period is the two hottest months of the year. If the weather is too hot, you will often sweat a lot, which will deplete the body's nutrients and increase your appetite. It's getting worse and worse, and I have no appetite for eating big fish or meat. Today I will share with you this cold dish - cucumber mixed with tofu skin. This dish is made of high-quality tofu skin and cucumber. It can be served in 6 minutes. Both adults and children love to eat it. It is delicious and will not make you fat. Many people have never tried this cucumber mixed with tofu skin. How should they prepare the cold sauce? Learn it quickly. In summer, when eating big fish and meat, it is better to eat this dish, which is simply mixed, spicy and appetizing, delicious and inexpensive.
[Detailed recipe of cucumber mixed with tofu skin]
Ingredients selection: Buy half a cucumber (cucumber is a low-fat green vegetable. Green-skinned cucumbers are suitable for soups and salads. They taste sweet and crisp, and you will not gain weight if you eat them every day. ), buy about 400 grams of tofu skin (tofu skin is a very popular soy product, called Qianzhang or bean shoots by southerners. It is rich in protein and calcium and has a very tender texture. It is very suitable for stir-frying or cold salad. It is very good for cold salad in summer), a few coriander, a few millet peppers, a spoonful of white sesame seeds, a little sesame oil or sesame oil, 5 cloves of garlic, a few fresh green onions, two spoons of chili powder or chili powder, 3 spoons of light soy sauce, One spoon of oyster sauce, two spoons of balsamic vinegar, one spoon of salt, a little sugar, some cooking oil, two bowls of water, and the rest.
Specific cooking sequence:
Step 1: Buy cucumbers, tofu skin and several side dishes, cut a few spicy millets into small circles, smash and chop some garlic heads, wash and cut chives into small scallions, set aside.
Step 2: Pinch off the yellow leaves of coriander, cut off the roots, wash them, and cut them into small sections. Soak the tofu skin in water in advance, and do not put it directly in the refrigerator to avoid deterioration of the tofu skin.
Step 3: Prepare a small bowl of cold salad sauce in advance. Add green onions, a little millet pepper, some minced garlic, two spoons of chili powder and chili powder, two spoons of white sesame seeds, and pour in A little hot oil to stimulate its fragrance.
Step 4: Add a spoonful of oyster sauce, add three spoons of light soy sauce, add 2 spoons of balsamic vinegar, add a little sugar and salt, stir quickly and set aside.
Step 5: Cut the tofu skin into long thin strips, boil half a pot of water, add some tofu skin and blanch it for a minute, take it out and soak it in cold water to control the moisture, so that the tofu skin does not have the beany smell and the taste is very good a little better.
Step 6: Scrub the outer skin of the cucumber with salt water, cut off both ends and cut into thin strips. Put the cucumber shreds and tofu skin in a container, and pour in the sauce prepared in advance.
Step 7: Wear gloves to grasp and mix evenly. Place on the plate. This cucumber mixed with tofu skin is completed.
Cucumber mixed with tofu skin is a refreshing and appetizing dish. It is spicy and appetizing. It is very simple to make. It satisfies the needs of our taste buds and enhances appetite. It is definitely a good dish to go with rice. Don’t miss it in summer.
Mix it with tofu skin. It’s spicy and tasty. It will satisfy your cravings and go well with your meal. Have you ever tried this cucumber mixed with tofu skin? (The above pictures are from the Internet)
