How can a person live a happy life?

Organize your own life. Disorganization will only bring out your chaotic and irritable emotions, and happiness will take a detour.

The great man Engels once said: " is an extremely advanced rule of using time. "You still have a normal schedule, but you are still at a loss after waking up. .

If you want to live a happy life, remember to make daily plans for yourself. By doing this, you can reduce your sense of guilt of doing nothing all day long.

Before the change,I'm like a headless fly. Sometimes I force myself to get up early, but because I didn't plan well, I didn't know what to do when I got up early. In the end, I was drowsy again.

People have an "emotional brain", which guides us to choose something easy and pleasant to do, but this happiness is short-lived.

Contrary to me, Mei Zi is a well-organized friend, Mei Zi goes to bed early and wakes up early. For the same 24 hours, in addition to work, she can drink tea, arrange flower arrangements, practice yoga, and play chess. , Reading, making cakes, a lot of things can be done in one day.

Looking at the satisfaction and smile on her face, one day I couldn't help asking her for advice. She told me to plan every day.

I suddenly realized: " For those who are full of happiness, all the processes are wonderful. _span44sp _span0

span4sp _ppan0 More peaceful.

03. Arrange your schedule reasonably

span1Just one step closer to a happy life. But it should be noted that the daily planning should be arranged reasonably, and the time should not be overcrowded.

For example, don’t think about arranging 100 things for yourself. There is only so much time in a day. It’s good to be able to do the 3 most important things.

Ziju is a friend who knows how to do daily planning like Meizi, but I did not see the same satisfaction and happiness on Ziju's face, but tired.

I was very curious about this, so I read Ziju’s daily plan book, which is densely written-wake up at 5 o’clock to make breakfast, 6 o’clock to wake up the child, 7 o’clock to send the child to school, 8 Clean up, go to work at 9 o'clock...

Apart from this kind of daily work, she also arranges taekwondo, baking, financial management and other courses for herself.

"You have a very fulfilling day!" I said.

" Everyone is like this, I can’t talk about fullness, so I feel so busy and I don’t have enough time. I just went to sleep at two or three o’clock recently. said.

"It is important to arrange your daily life.But don’t you do these things just to make your life happier? Why are you so tired now because of these things? "I asked.

Ziju, who had no godless eyes, was silent.

I have seen each other again. Ju said that she went back and thought about it carefully after the last conversation. She felt that her schedule was unreasonable and the schedule was too full, so she didn't have time to experience the fun seriously. Staggering the arrangement, there is not so much pressure, and you have the intention to discover happiness.

This reminds me of the words Emerson said: " happiness is like perfume, not Sprinkle on others, but sprinkle on yourself. ”

people, don’t want to do anything, and want to do everything. Moderate, it’s good.