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An old man can become a woman's uncle without showing his old age. Not showing his old age is not without trace, but with Traces can be followed, and older men follow the rules and will embark on the path of youthfulness.
1. Good mentality
People live with a mentality, and a good mentality means that they will not be angry, and they will not blame anyone or complain about anything. , Everything can be seen clearly, people can see through, although the age is 50 or 60 or 70 or 80 years old, but having a young mentality will delay aging, and even the more you live, the younger you look. On the other hand, you will sigh Men, not so much a sigh of being poor for three years, but rather a sigh of being three years old, a man who is dominant in youth, if he is at a disadvantage in mentality, whether it is mentality, appearance or body, he will decline before he is old. Software comparable to the body, when the software has problems, the hardware is naturally not much better. It will either age prematurely or fail.
Second, less angry outside at home and less angry at home
men who are not very old have one thing in common. They are never angry when they go out. Even if others are angry, they will not be angry, absolutely Don’t be stupid enough to punish yourself for the mistakes of others, you will pay attention to making money when you go out, and at the same time, you can achieve ten years less with a smile. But it brings gentle wind and drizzle. At the same time, when you are not angry, the virtuous wife will also speak intimate words. On the other hand, the man who grows quickly has the atmosphere of the family. If you don't hold back or forgive, it has become commonplace to receive qi, and if you eat qi, you will be full. In the long run, men will age early, and will become sick with qi or die of qi in the long run.
3. Having good eating habits and a reasonable routine of work and rest
Not showing old age is definitely not a decision made by one day.In fact, it takes years or decades of persistence. Even when you are alone, you can be cautious, and you can restrain yourself. Whether you have an old companion or you are alone, you will practice pure heart and widowed desires and recuperate. In addition, the daily meal is to ensure that nutrition is in place. On the basis, it will be both regular and quantitative. The work and rest time will be close to the sunrise and the sunset. If the appropriate amount of fitness is added, it will not only live and look younger, but also will promote longevity to a greater extent.
Conclusion: If you want to be young, you must dare to think and dare to do. You must know that no man’s youth is a pie from the sky. No man can achieve casual youth. The direction is right, only one step forward.
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