After 40, learn to be alone

The topic of

being alone originated from a joke I read on Douyin a few days ago.

"You are only allowed to bring three things, stay in a confinement room for a month, and after a month, you will be successfully challenged to give you one million." Does

think you can do it?

This is a real challenge that happened abroad, but in the end no one succeeded.

A month is not a long time, but for a person, in a claustrophobic environment, without contact with the outside world, even if you are given a mobile phone, you may not be able to do it.

people can be said to be social animals.

Babies need the arms of their mothers to fall asleep peacefully when they are born. When they grow up, they come into contact with their own family members. They will meet many children in kindergarten, go to school and work, and they need to get along with others every step of the way.

But what I want to talk about today is solitude. Of course, this solitude does not require you to cut off all contact with the outside world, but to learn to be alone, put aside the trivial things in the world, think independently, and resolve the bad emotions in your heart.

But many people like lively, lonely and unbearable when they are alone, so they call friends and friends all day long, tossing and turning between cups and cups.

The carnival of a group of people is the loneliness of one person!

Sometimes, it is not a bad thing to calm down and spend a quiet day alone.

Although, we can't possibly leave ourselves alone for a month, but when you're really alone, you feel relaxed. You don't have to face the complicated relationship between people, you don't have to try to guess what others think, you don't need to please anyone, only yourself, you can let go of all your defenses and face your truest self.

There are happy things in being alone, but you may not know in your life.

A person who really enjoys being alone can return to his true self and devote himself to his favorite things . The beauty of this is that others cannot understand.

When people reach middle age, they have experienced ups and downs in the first half of their lives. Some people have a successful career and a happy family; .

In the past few years, almost every year, we have to attend 1-2 funerals, birth, old age, sickness, death and accidents, each of us is not immune. When the child grows up, he will have his own life, and he will not always be by your side. Those friends who used to laugh with you in crazy , will not get together from time to time.

We have been choosing between abandonment and abandonment. We keep abandoning some things and some people. What really remains is the most important thing.

So try to be alone, just be yourself again.

It's not hard to be alone, we've all gone through quarantine during the COVID-19 pandemic. When we are isolated from the outside world, most people are constantly looking for fun. Although we stay at home and have no contact with the outside world, we can still live and enjoy life, and it will not become and .

At least we all had a good time alone.

Sometimes, being alone can stimulate a person's inner potential.

The writer can only write when he is alone, writes , and the painter can only feel when he is alone, so many painters and writers like to live alone in the deep mountains to write and sketch.

Things we can do when alone New dishes;

4. Learn and leave , and throw away things that you haven't used for many years. You will find that your life will be much easier in the future;

5. Learn a skill and improve yourself;

6. When you are alone You can run and . When you run, you feel very lonely, but you can think about a lot of things at this time;

7. Tidy up the room, you will prefer to stay in a clean and tidy room;

8. Make a detailed short-term plan , and try to complete it;

9. Keep a diary, record your joys, sorrows and sorrows for a day, and turn it out in the future is also a special memory;

10. Raise some green plants and take care of them to grow up;

11. Organize your mobile phone Apps that are not commonly used;

12. Go to a movie alone and watch it with your heart;

13. Learn to draw and add fun to your life;

14. Try to talk to yourself, find your strengths and weaknesses, and understand yourself more deeply ;

15.Visit local museums and art galleries;

16.Do things that you have always wanted to do but haven't done;

17.Learn to shoot vlogs, learn to edit videos, which will be used many times;

18.Plan a trip and do it as soon as possible Realize it;

19. Understand skin care, makeup knowledge, understand dressing skills, and strive to make yourself beautiful;

20. Learn a foreign language and learn it carefully.

In addition to these 20 articles, there are many, many ways to be alone.

In this era we live in, the competition is fierce. We work hard for life, and we often lose ourselves after being busy for a long time. Only when we are alone can we let go of our defenses and become our true self.

And the best state of a person is to enjoy the liveliness of a group of people, and to be content with time alone.

htmlAfter the age of 540, learn to be alone. When you are alone, improve yourself, let go of yourself, face yourself, and see yourself clearly in getting along with yourself!

I have always enjoyed being alone and enjoying being alone.

When I was a child, my parents were busy with work, and I was the only child at home when I was on vacation. Apart from doing my homework, I read comic books. My favorite was " Doraemon ". There were not many ways of entertainment at that time, reading books, watching TV, and playing the piano were my favorites, occupying my entire childhood.

When I was a teenager, I was an introvert and had low self-esteem. I didn't dare to contact the outside world, and I still liked being alone. I don't like going out, I don't like making friends, reading romance novels in bed is my biggest hobby. I am very grateful to the days without mobile phones, which allowed me to read a lot of books and accumulate a lot of knowledge. After

went to work, I had to try to change my personality, learn to socialize, learn to talk freely, and gradually I liked feasting. Often play until late at home. Likes to be lively and likes to be with people.

returns to its origins with age.

I remember reading an article: life is a lonely time, no matter how prosperous and lively, how many companions , and finally one person walks , and counts Homecoming .

The older you get, the more you like to be alone. Only when you are alone can you look at yourself. Quiet and try to be alone, is it not a practice.