Once a wise man said: If you want to pick up , you must learn to let go first.
A well-known story tells this truth.
A visitor visited a master to inquire about how to get out of love. The master didn't say anything, filled his teacup with hot water and asked him if it was hot. What should I do if I can’t stand it so hot? Just put down the teacup. It is difficult for us to do the simple truth of
. Because our tolerance for psychological pain is too strong.
is obviously very angry, but for the sake of surface harmony, I still suppress my emotions;
is always unwilling to say it directly, for fear of being misunderstood and pretentious, so I have to take everything;
The burden on me is already very good Heavy, you must pretend to be relaxed and constantly encourage yourself to squeeze yourself;
even suppress your real needs in order to meet other people's expectations and strictly demand your perfection;
...
The more you bear and feel wronged, the more you are, the further away from happiness. When the spring is pressed to the end and the pain in my heart is about to overflow, I have to make a choice.
. When you really get to this point, life has often wasted a lot of time and endured years of unnecessary suffering.
Excessive suppression cannot bring happiness at all. I hope everyone can know this as soon as possible.
The truth of happiness is exactly the opposite, is about release.
54-year-old sister Min lived for most of her life and finally understood the truth she released.
Minjie in that era, her parents and children gave birth to many children, and as the second child, she was always ignored. But at that time everyone was poor, so it would be nice to have enough food. She didn't dare to ask too much from her parents, so she developed the character of "be sensible and not causing trouble for her parents" .
- do housework for her parents and take care of her younger brothers and sisters' lives, so as to please her parents and get a little recognition;
- Later, she got married, and she continued her habit of trying her best to take care of her parents-in-law and take care of everything at home;
- 's partner asked her to retire early, and she agreed without saying a word;
And just this year, she went for a physical examination because she was uncomfortable and found a shadow on her abdomen. While she was still uncertain about the quality of the problem, she accidentally heard her husband tell her children that if is spent too much money, don't treat it.
At that moment, the heart-wrenching heart awakened her.
The efforts and tolerance over the years have not only failed to win the husband's consideration and gratitude, but have brought about illness and abandonment.
Fortunately, the examination shows benignity. After this ups and downs, she finally learned to release her responsibilities and emotions that did not belong to her and began to treat herself kindly.
Only by putting it down first can you free up your hands to pick up what you really want.
——Let others’ expectations of you, let go of , and you can dig into the true thoughts in your heart;
—Release the old concept of that you have instilled since childhood, and you can keep up with the changes in the environment and deal with it calmly;
— — Release emotions in time, and you will not keep intoxicated;
— Release past trauma from , and you can receive new love and nourishment into your life;
Teacher Defen said: Most of the pain of all of us are created internally.Releasing
is an effective therapy to break through the clues of life and clear the new life.
It is like a mirror that allows you to reflect your true self and desires, learn to be aware and cleanse, understand your inner patterns, and heal the trauma in your heart.
In the field of release therapy, a teacher Defen trusts very much - Teacher Liu Suzhen is to release the trough and live a new height of life through .
30s, Teacher Liu Suzhen suffered a major family change and lost her parents and sister one after another within three months.
And before the grief subsided, he was diagnosed with a terminal illness by the hospital and told that he had only one month left to live. The series of blows of
made Teacher Liu Suzhen completely collapse. She locked herself at home and started crying, thinking about what she should do while crying.
During this process, various thoughts kept popping up: I am dead, what should my son do? I'm dead, what should I do with my money? I'm dead, what should my boyfriend do?
Suddenly, a question flashed through her mind: Why am I about to die, but they are still in my thoughts?
Only then did she suddenly realize that her previous life revolved around the people around her and the property on her body, but she had never considered herself.
In other words, She has never really lived, but is controlled by her own thoughts and lives in the things she is obsessed with: be more, be better. But these things did not make her happy at all, and they also made her afraid of losing it.
After seeing this clearly, she continued to cry, crying while making the emotions in her heart surge. Then she found that pain can actually teach us to become sober.
Teacher Liu Suzhen took his own pain as an opportunity to observe his heart, reflect on his past life experiences, and constantly release his pain; then, he found that his restrictive thoughts and beliefs were released again and again.
Just like that, after a while, her body miraculously recovered! And her whole body has undergone a complete transformation and has changed everything in her life.
This is the origin of release therapy and comes into being from pain.
Because the release brought great changes to himself, Teacher Liu Suzhen spent many years to continue in-depth research and found that:
heals emotions, relieves unknown illnesses, understands oneself, and improves the relationship between people... The relationship between them is extremely close and connected to each other. As long as you release one of them, the others will gradually loosen and eventually completely loosen.
This also means that releasing can lead us to overcome the pain that was originally difficult to overcome, and can even penetrate into the deep-seated suffering mode of consciousness to solve almost all the problems in life.
After that, she successfully led many people to overcome obstacles, get out of pain, and change her life by teaching the method of release.
Over the years, Teacher Liu Suzhen has accumulated rich practical experience to help students clear relationships, heal their inner self, and regain their lives.
In 2017, Defen met Teacher Liu Suzhen. She said, "Teacher Suzhen used a powerful family energy system to clean up the negative energy inherited by both my parents and myself from the family. In other words, karma. After she cleaned it up for me, she felt that the effect was very significant."
is different from general healing methods. It does not require any special technology or force yourself to make any changes. You just need to set aside a period of time every day, follow the teacher's guidance, and stay with yourself easily.
was invited to Zhang Defen space. Teacher Su Zhen has held offline courses in Beijing and Hangzhou, but I still hope that more people can benefit, so now, please ask her to set up I have planned online classes - heals the body and mind, and live an unlimited life "15 Days of Release Practical Course".
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was led by teacher Defen himself. I want to share it with more people, and I hope to be more Many people can release themselves and relieve their physical and mental pain through this method by Teacher Su Zhen.
From now on, release themselves and be a person with free body and mind!
healing Body and mind, live an unlimited life
—15-day release practical course
now priced at 298 yuan
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