Sunshine News (Reporter Liang Yongfei Correspondent Zhao Yuhan) Recently, Li Anhui, a special lecturer at the Youth Legal Aid Center and Regulation Center in Lianhu District, Xi'an, brought a psychological course. The course is themed "Positive and optimistic, control emotions", and introduces students to tips on how to face emotional problems and relieve stress during the epidemic. Xi'an Lianhu District Airport Primary School Grade 5 Class 5 organized all students and parents to watch together.
In the course, Teacher Li first told the students that it is normal to experience stress and emotions in life. Students can relieve their emotions in the right way, such as: deep breathing, gradual muscle relaxation. And teach students the little habit of developing positive emotions, that is, discovering happy little things in life.
Through this class, the students not only learned about the methods of self-tutoring and resolving during the epidemic, but also strengthened their psychological self-protection awareness, were able to face the epidemic correctly, regulate their psychology scientifically, establish a correct and healthy concept of life and study, stay at home with peace of mind, and face every day of life healthily.
Parents also said that through the psychological classroom, we have learned scientific educational methods and learned that on the road to children's growth, we should not only pay attention to the learning of cultural courses, but also pay more attention to children's mental health and spiritual growth.
"Epidemic" road, everyone enjoys home life optimistically and fulfilled every day during the epidemic with a positive attitude of acceptance and gratitude. We look forward to children constantly improving themselves and gaining spiritual growth in special times.
Edit: Mag
