[No. 1 Middle School News] Light up the "heart" lamp and empower growth - Our school has carried out training activities for psychological committee members and psychological societies growth
To give full play to the role of psychological committee members as a bridge and link to inject the "heart" motivation for students to grow, Cangzhou No. 1 Middle School recently carried out multi-level and multi-form empowerment training activities for psychological committee members in the first, second and third grades.
Grade 1: Light up the heart light and start the journey of heart
In the golden autumn, the school’s “heart committee” square formation ushered in a new force - the psychological committee member of the first year of high school. In the first-year high school ladder classroom, the psychology teacher conducted the first training for the first-year high school psychology committee members. The
training scene was very lively. The ice-breaking activity eliminated the stranger of the hearts and brought them closer together. Based on the theory of the golden circle, Mr. Gao Miaomiao clarified the work responsibilities and role positioning of psychological members from three aspects: "Why is the psychological member established?" to "What are the psychological members doing" and "How to do psychological members".
"Students share with me because they trust me. I have to keep my promises, but do I have to keep anything confidential for him?" "As a psychological committee member, I should not have psychological problems."... The psychological teacher presents the confusion encountered by the psychological committee members in their actual work through situational questions and answers. The psychological committee members spoke enthusiastically and the atmosphere was lively. Next, the teacher explained in detail how to fill out the psychological state barometer and how to warmly remind students who have psychological needs to seek help.
Psychological teacher finally emphasized that while helping others, they should take good care of themselves. When confusion comes, they should actively seek help, be their own sun first, and then be their classmates' angels. Through the training, the members of the heart felt the value and significance of this identity and expressed that they wanted to be a rainbow bridge - connection, warmth and beauty!
After interviews and selection, a group of cute newbies joined the Sunshine Psychology Society to inject new vitality into the club. May they have aspirations for future study and life, gain warmth and growth in the sunshine psychology community, and cultivate themselves into sunflowers, , bring their hearts to the sun, and grow hard.
High School Sophomore: Moisturize your heart with your heart and improve your heart energy
"Calm down, you can touch it... hold it up, what does it feel..." A soft voice, soft fine sand, brings everyone into the world of sand, the garden of the heart.
The senior high school psychology committee members, led by the psychology teacher, walked into the group sand table room to experience the charm of the sand table.
gently caresses the delicate sand and feels the beauty of the sea and sky. Facing the dazzling array of sand , which one can evoke your memories and which one can represent your current mood? Each sand utensil is patiently waiting for a soft heart to slowly open.
Small sand table, big world, sand table world is like a "spiritual garden", presenting everyone's rich inner world in a small space. There are children who are happy and swinging in the sand table, troops who defend their country, and lighthouses that guide direction... The psychology teacher guides students to understand the feelings they bring to themselves. Stories woven with sand utensils, either mysterious or warm, have built a bridge to the heart. Students are aware through experience, grow through awareness, and meet better selves.
Senior year: Gather your heart and mind, empower your heart to grow
"Speak Bye Bye and Happy Mood by Hi Hi..."
When you are under a lot of pressure and cannot be relieved, or you have nowhere to vent your anger, don't bear it alone, find an outlet for your emotions, and there is such a space to ease your emotions in the student development center.
High school psychology committee members experienced the emotional counseling room and the physical and mental relaxation room under the guidance of the psychology teacher.
In the emotional counseling room, you can release your emotions through the catharsis method of shouting and hitting. If it is not enough, move to the physical and mental relaxation room. Lying on the soft relaxation chair, soothing music spreads in the ears, and as the sound waves slowly flow, the whole body and mind gradually relax.
Keep unhappy; pack the happiness away and come and get a good mood full of your heart!
Every psychological committee member is a "micro" lamp. The slight lights gather into a sea of stars, illuminating each other's hearts and warming the journey of youth.
In recent years, our school has attached great importance to the work of students' mental health education, incorporated mental health education into our school's moral education curriculum system, and carried out many unique school-based psychological activity courses, achieving good results.
Mental health education teachers have continuously strengthened the psychological education teacher team through training class teachers, guided students to self-manage through psychological classes or colorful activities, and carried out psychological counseling for students through individual consultations. They founded the psychological tabloid "Flow" to enrich students' psychological knowledge. The development of mental health education in
has cultivated students' sunny mentality and healthy personality , and comprehensively improved the comprehensive psychological quality of students in No. 1 Middle School. In the future, we will continue to carry out a series of mental health education activities in a solid manner, weave a dense network of mental health protection, and let the sun shine into the hearts of students.
(Source: Pictures and Texts/Psychological Counseling Room/Propaganda Department; Editor: Cangzhou Xiakexing)
