"Yoga teachers have no technical content, they are still youthful!"
"Yoga teachers can get started in two months, and those with no academic qualifications can become yoga teachers" _p5span "
span1" Have you heard? If you don’t know what you are doing, just be a yoga teacher."
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is really taking on too much of the prejudice as a yoga teacher. ..
difficult! It is too difficult to be a good yoga teacher...
Because what a yoga teacher needs is not only excellent professional knowledge, but also must evaluate himself, correct his practice and heart, and Continuously improve the ability of teaching.
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Yoga teachers are the same as teachers in the education industry.There are also special requirements, especially in terms of knowledge reserve and skill reserve, there are extremely high requirements!
As a yoga teacher, needs to learn not only yoga poses, but also password guidance, lesson scheduling, breathing, meditation, anatomy, psychology, _span3, strong span3, etc. It also needs good observation ability, communication ability, demonstration ability, language ability, classroom management ability and important self-learning and logical thinking ability.
Want to be an excellent yoga teacher, has never been a simple thing, yoga teacher is a lifelong learning profession.
Blindly learning and patient teaching are not enough to support you to become an excellent teacher and teacher of 6 Method, I hope it can be helpful to yoga teachers!
01
regularly on their own to do a sanity check
as a teacher,You need to learn to introspect.
You can record a complete lesson of your own teaching, learn with the video with the mentality of the students, to experience your own lesson content.
Think about it: If you meet such a teacher, would you like her class? After watching a video, you will find a lot of details that you have overlooked!
02
try to figure out their yoga poses
For students, the password even if you are in the classroom No matter how flexible, rigorous, and guided appropriately, vision is the first for students' sensory experience.
So, your posture is especially important! Outside the classroom, look at your asanas in the mirror. In addition to the standard of asanas, asana demonstration methods are more important!
Which angle is better to show the main points of a certain pose; which details you need to clearly demonstrate to the students; which pose needs the assistance of the students to demonstrate the better...
These are all things you need to consider when preparing lessons!
03
password less about Sanskrit and English
Sanskrit is the mother tongue of yoga,Many modern yoga are translated from the West, and a lot of English.
But for students, this is complicated and difficult to understand. If students don’t understand what you mean, they will feel confused and frustrated, which will reduce their motivation to learn.
Appropriately speak some easy-to-understand, down-to-earth language to explain the slightly difficult yoga movements, so that students can better understand. Sometimes the standard of asana name is not so important.
04
tell your students how to practice this pose
courses can explain certain exercises The benefits of individual poses or the connotation of asanas will help your students better master the asanas.
Let your students practice asanas without feeling that I just did a stretch.
This will further urge you to learn and master more yoga knowledge,Continue to advance your yoga teaching and enrich your yoga class at the same time.
05
appropriate changes in teaching content, you can tell the story of some small
In order to prevent students from feeling "aesthetic fatigue", you need to add something new to the course appropriately.
such as more creative and inspired yoga asanas, yoga stories with philosophical thoughts, sources of asana evolution, deeds of masters... Introduce the asanas into the students' minds in a novel or perceptual way, and you will find that they have more fun in yoga!
06
give students more guidance
each student in yoga class onThey are all eager to learn the correct methods of yoga practice, do more standard yoga positions, and master more accurate breath adjustments.
As a yoga teacher, you need to give more suggestions and guidance for improvement.
The students are eager for this feeling of change and progress. This one-to-one connection between teachers and students can make your students feel that they are valued and appreciated.
When helping the students to adjust their movements, you should call them by their names, look into their eyes, and do it patiently.
As a yoga teacher, we not only need to learn professional yoga knowledge, but also to gradually improve our yoga teaching ability. teacher!
Only the ability to "teach" is improved, and every knowledge point learned can truly play its role. In every lesson, members can absorb and gain something. , And continue to grow.
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