Does it rely on enlightenment to meditate and meditate by meditation
What is mental kung fu? It is the thoughts of letting go, seeking progress, seeking state, seeking good things, delusions, distracting thoughts, and even obsessions.
Is it difficult to let go of this skill? Of course it is difficult, because you can't bear to let go, but is it really difficult for him? Of course it’s not difficult, can you just let it go? Learn to lie flat, eat enough and sit down, and study one skill wholeheartedly. It is that simple, but you just don’t believe it.
Is it based on enlightenment to meditate? What is enlightenment? Can insight be obtained through training? Is it particularly easy for people with extremely high understanding to enter into meditation when meditating? Is it true that people with very low understanding will not meditate? Have you ever wondered whether you have a high level of understanding, a low level of understanding, or a very low level of understanding?
answer must be beyond your imagination, first of all. Meditation has nothing to do with understanding. The most important thing in learning to meditate is not the high, middle and low level of understanding, but whether you are an obedient person?
If you master the correct method, meditating is just obedient and persevering.
In the eyes of our professional meditation teachers, no one is infinitely low. I don’t want you to think, I want me to think, I think you are higher, you are higher.