Today is the last day of the seventh lunar month, and the Ksitigarbha Festival is more than just a religious festival. It is also a festival that promotes "filial piety". Anyone who knows something about Buddhist culture knows that "Ksitigarbha Sutra" is the Buddhist sutra of fil

Today is the last day of the seventh lunar month, and the Ksitigarbha Festival is more than just a religious festival. It is also a festival that promotes "filial piety". Anyone who knows something about Buddhist culture knows that "Ksitigarbha Sutra" is the Buddhist sutra of filial piety, and Ksitigarbha Bodhisattva is synonymous with "filial piety". He fell into hell in order to save his mother, which also corresponds to our traditional culture of "hundred virtues and filial piety first", so it is accepted by the world, has a lofty status among the people, and is also one of the legendary four great bodhisattvas .

Today, Ksitigarbha Day, you should eat less meat, honor your parents, do nothing, eat more 5 vegetarian foods, and pray for your family’s good health, family harmony, and all the best!

Eat more 5 vegetarians

Asparagus

Stir-fried asparagus with walnuts

1. Remove the old skin from the back of a handful of asparagus and cut into sections with a diagonal knife; remove the seeds from a red pepper and cut into diamond-shaped pieces; cut a handful of garlic into slices; a bowl of fresh Clean the walnut kernels.

2. Boil water in a pot. After the water boils, add cooking oil and salt. Pour in the walnut kernels and blanch them. After the water boils again, pour in the asparagus and peppers and blanch them until they turn green. Pour out the water and set aside.

3. Heat oil in a pan, pour in garlic slices and stir-fry until fragrant. Add a spoonful of water, a little salt, and sugar and bring to a boil. Add the blanched vegetables, pour in water and starch, stir well, and turn off the heat after the juice is reduced. Fire, delicious food is served.

Tofu

Old tofu stewed with cabbage

1. A piece of cabbage can only be torn open with cabbage leaves; a piece of old tofu is broken into small pieces; green onions are broken and cut into green onions, ginger is cut into ginger slices, and some chopped green onion is set aside. Also have a jar of peanut butter ready.

2. Heat oil in a pot, add onions, ginger, dried chilies and stir-fry until the onions are fragrant. Then add cabbage leaves and continue to stir-fry until soft. Add an appropriate amount of water along the edge of the pot, then pour in tofu cubes and start seasoning. Add 4 grams of salt. , 4 grams of chicken powder, and a little sugar, stir to dissolve the seasoning, turn up the heat and cook for 1 minute to allow the tofu to absorb the soup.

3. Add 15 grams of peanut butter. The peanut butter can make the soup more fragrant. Stir with a spoon to dissolve the peanut butter. When the soup turns from white to slightly darker, it is ready to serve. Put the soup in a basin and sprinkle it with Top with chopped green onion and sesame and sesame oil and serve.

beans

eight-treasure porridge

1. red kidney beans , adzuki beans , cowpea, barley , peanuts, lotus seeds, clean and pick out the bad beans; put the glutinous rice and red dates into the steamer together, steam over medium heat for 30 minutes, add enough water to steam the glutinous rice. Just one knuckle from Jiangmi.

2. Add half a pot of water to the casserole, and add a little alkaline noodles to make the beans easier to boil. Pour all the beans into high heat and bring to a boil. Add a little water and then reduce the heat to low and simmer. Add a little water to it every time it boils. The beans cooked in this way are soft and not broken.

3. After simmering for 40 minutes, add the steamed glutinous rice and cook for 2-3 minutes, then add the red dates, stir constantly to prevent the pot from sticking, and finally sprinkle a handful of cooked white sesame seeds to serve.

radish

Vegetarian fried three kinds

1. A green radish cut into thin strips; a carrot peeled and cut into thin strips; the pre-soaked fungus cut into strips; ginger cut into strips; millet Cut pepper into circles.

2. Boil water in a pot, add salt, chicken powder, vegetable oil, and white vinegar to the water. After the water boils, pour in the side dishes and blanch them for 1 minute. After the side dishes are cooked, take them out and cool them in water for later use.

3. Add oil to the pot, add ginger and millet pepper over low heat until fragrant, then pour in the water-controlled side dishes, turn to high heat and stir-fry quickly, add 2 grams of salt, 1 gram of chicken powder, 1 gram of five-spice powder, and white sugar After a little stir-fry to dissolve the seasoning, add a little water starch to allow the seasoning to better adsorb on the surface of the food. Finally, pour in a little oil to brighten the color, stir well and then take it out of the pan and put it on a plate.

Broccoli

Three-color stir-fry

1. A box of White jade mushrooms Remove the roots and break them up; cut a broccoli into small pieces; peel a carrot and cut into slices; cut a handful of soaked black fungus into slices Small pieces; cut a piece of green onion into chopped green onions; cut a piece of ginger into slices.

2. Boil water in a pot, add cooking oil and salt. When the water is still boiling, add carrots, broccoli, white mushrooms and fungus and blanch for 1 minute. Pour out and cool down until set aside.

3. Heat oil in a pan, add chopped green onion and garlic slices and stir-fry until fragrant. Add salt, monosodium glutamate, chicken powder, and a little water and stir well. Then add the blanched vegetables and stir well, then stir in the water starch. Coat the vegetables with the seasoning and serve.

Do nothing

The old man often said: "Close the gate on July 30th, and don't stand in the northwest or southeast." Because it is easy to be bumped by the ancestors coming by the wind. In mild cases, you may catch a cold and catch a cold, or in severe cases, you may feel dizzy and have diarrhea. They were all injured by the cold wind.

(first food editor Cao Cao)