It turns cold in autumn. If you don’t have enough money, these 5 breakfasts should be made for your children to eat, which can nourish calcium and strengthen your body.
The weather has entered late autumn, the temperature is gradually decreasing, the light intensity has also decreased, and the autumn has obviously turned colder, so there are many things to pay attention to. Especially in late autumn, the weather is dry and cool, the temperature changes gradually, and the temperature difference is large. At this time, the children will have weak constitution, weak immunity, are prone to colds, and are prone to various infectious diseases. Therefore, if the autumn turns cold and you don’t have to pay, these 5 breakfasts should be made for your children to eat, which can nourish calcium and strengthen your body.
1. Cheese rice ball
10 children estimated that 8 children like to eat white rice, but white rice is also tired of eating, or steaming too much when eating white rice, which will not be consumed for a while. At this time, you might as well make some rice balls with these white rice, and it is definitely the best choice for children who are more prone to eating and eating. Especially in the morning, white rice is used with five-color meat and vegetables, and knead it into rice dumplings. Children will not only like it, but also fall in love with breakfast.
2. Oatmeal
is a good choice for children to eat oatmeal for breakfast, because oatmeal is also very nutritious and very healthy. For children's diet, it is recommended to have a balanced variety to ensure adequate nutrition for children. However, the editor still recommends that when making oatmeal for children for breakfast, you can add some milk to cook it together. It not only tastes good, but also meets the nutritional needs of children.
3. Shredded pork egg noodles
In fact, there are many children who like to eat pasta. For example, my child especially likes to eat pasta. He will not get tired of eating it if he eats it 3 times a week. Today I would like to share with mothers, that is shredded pork egg noodles. Babies love to eat nutritious, delicious and strong. As long as there are ingredients at home, you can make a nutritious shredded pork egg noodles after 20 minutes of getting up early. Not only is the method simple, but it is nutritious and comprehensive, especially with noodles and soup. Eating it for breakfast is delicious and warms the stomach.
4. breakfast cake
Nowadays, young people's life pace is getting faster and faster, so breakfast should not only be nutritious, but also simple and fast, especially in the diet of children at home, they should not only prevent autumn dryness, but also improve immunity. There should be a breakfast style for breakfast, so you must not make it. It is recommended that mothers make this breakfast cake for their children, which can nourish calcium and protect their eyesight.
5. Carrot porridge
The most important thing to turn cool in autumn is to warm the stomach. At this time, breakfast is most suitable for eating carrot porridge. Eating carrot porridge can not only nourish the stomach but also moisten the lungs. Carrot porridge is a good health product for turning cool in autumn. Because carrot porridge can warm the stomach and moisten the lungs, especially for children with chapped lips and dry eyes.
Everyone has seen this, thank you for your hard work, first of all, thank you for your kindness, thank you for your continued support and reading! I am a CD diner. I will make every dish of my own food with my heart, share food and life with everyone, and thank the fans again for their love!
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