The health of the baby has always been the expectation of the family. In order to allow the baby to grow up healthily, every family is "Eight Immortals Crossing the Sea-each showing their magical powers", especially when the baby is at the stage of adding complementary foods, many novice parents are even more anxious. So how to deal with the baby's complementary feeding period? Parenting experts gave the answer: In the early stage of adding complementary foods, babies need to eat iron-fortified rice noodles or iron-rich paste foods. This is because babies from 6 to 12 months old generally lack iron in their bodies, of course, except for iron. , The supplement of other trace elements should also be paid more attention, so the baby's complementary food types should be diversified.
So, what kind of baby is more prone to iron deficiency?
Iron deficiency during pregnancy
When pregnant mothers are pregnant, the blood circulation in the body will be faster, and the blood volume in the body will increase, so the demand for iron is also more. In addition, the baby also needs nutrition, so expectant mothers are prone to ischemia. But if the mother-to-be does not notice and does not pay attention to iron supplementation, it is very likely to suffer from iron deficiency anemia. Once the mother-to-be suffers from iron deficiency anemia, then the baby in the fetus will be better than normal Babies are more prone to iron deficiency.
The baby is born prematurely
If the baby is born prematurely and does not weigh up to the standard at the time of birth, the nutrition stored during the fetal period will need to be maintained for less than six months. Extra iron is added. Otherwise, the baby’s cognitive ability, motor ability, emotional control ability, and expression ability may suffer from imperfect development and dysfunction due to lack of iron.More serious ones will lead to mental retardation.
develops too fast
Different babies have different development speeds. Some babies grow faster, so they have a greater demand for iron, zinc and other nutrients. When the baby is four months old, the mother needs to prepare supplementary food to supplement the nutrition. If it is not supplemented in time, the immunity may decrease due to the lack of nutrition, which is also very harmful to the baby's growth.
When will iron be supplemented?
When the baby is in the mother’s belly, some iron is stored in the mother’s body, so there is no need for additional iron supplementation during the six months after birth; but after 6 months The stored iron element gradually disappears, parents should add supplementary food to the baby in time to replenish the iron element. Especially for babies between 6 and 12 years old, they are in the stage of brain development at this time, if iron deficiency is likely to affect brain development. Iron also has the effect of stabilizing people's mood and improving sleep. If the baby is iron-deficient, it is easy to sleep unsteadily at night, which will affect the secretion of growth hormone and prevent the baby from growing up normally.
How to supplement iron?
When the baby lacks calcium, iron, zinc and other nutrients, parents should not be too anxious. The initial iron deficiency can be cured by food supplements. You can choose some animal livers, including pork liver, duck liver, lamb liver, chicken liver, etc.; or you can choose pig blood, lamb blood, beef, lamb, egg yolk, kelp, black fungus, soybeans, etc. Foods rich in iron,Make a complementary food for the baby to eat.
can also choose a milk powder with rich iron content, like the Uber Exclusive Ganuoan milk powder that I drink for my baby, it is highly recommended. This milk powder is specially designed for babies, and the various nutrients contained in it meet the requirements of the new national standard. For example, the new national standard adds choline as an essential ingredient in the first and second milk powder, and selenium and manganese are the two in the second milk powder. It is an essential ingredient, and Uber Premium Genuoan is added choline, selenium and manganese, which is more comprehensive in nutrition; in addition, the formula has fortified the content of trace elements such as calcium, iron and zinc, which can meet the nutritional needs of babies; at the same time, this The milk powder is also added with probiotics and DHA , which not only cares for the baby’s intestines and stomach, but also promotes the baby’s brain development, so that the baby can grow healthier and smarter!
Iron supplement misunderstanding
When many parents want to supplement iron for their babies, they will choose red dates, spinach, etc., but in fact, these two types of foods contain iron. The absorption rate is very low, and it is also easily affected by oxalic acid and phytic acid. Spinach contains oxalic acid. Therefore, no matter how much these foods are given to the baby, iron cannot be supplemented.
There are other parents who are more convenient, so they directly give the baby iron supplements. This is actually unnecessary. There is no serious iron deficiency baby that can take in the iron needed by the body through diet supplements. Iron is very serious. You must go to the hospital for examination first and then follow the doctor's advice to choose the appropriate iron supplement. Remember not to add it to your baby.
If the baby is really iron deficient, parents must remember to supplement the iron with a reasonable diet, don’t add it blindly!
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