文|小不点
What kind of personality a child can become in the future can be seen from an early age. From the child’s usual living habits and thinking patterns can reflect one or two, and the child’s sleeping posture can be seen to a certain extent It is more able to imply the children's psychological state and the personality characteristics they may present in the future.
The 7-year-old daughter always curled up when she slept, the cause was just a quarrel between her parents
茜茜 is 7 years old this year, and her mother found that she always likes to curl up when she slept recently. She covered herself tightly with a quilt. Even if she was sweating from the heat, she was unwilling to change her sleeping position, which made her mother very anxious.
My daughter turned out to be a very lively and cheerful child, and she has no defensive heart. She used to sleep on the bed when she slept. She slept in whatever posture she took, but now she always sleeps. It is to let my mother stay with me, and then I feel particularly insecure.
At first, my mother thought that her daughter was scared by the unclean things, but then she heard a dream from her daughter and realized that the root cause was the parents. The daughter suddenly cried in her dream. A cry: "Mom, don't fight, I'm afraid!" Mom was taken aback, and she realized that her daughter is so timid now, because the parents quarrel created a psychological shadow on the child, so the daughter feels particularly insecure, and the child is insecure. When feeling, I like to curl up into a ball and wrap myself in a quilt.
Later, Cici’s parents tried their best to play very loving and sweet roles. They also spent a lot of time playing with their daughter every day, gradually allowing her to regain her sense of security, so she gradually relaxed while sleeping Up.
In fact, children’s different sleeping positions imply different personalities
For everyone, sleeping is the most defenseless and most reflective It is more obvious to children that their psychological state can imply a person’s personality. The following sleeping positions are more common. Which one is your child?
1, large-shaped sleeping position
The large-shaped sleeping position, in popular terms, means that when sleeping, the child’s body is in a very relaxed state. Things have a high sense of security, the sleeping posture is more casual, and the quality of sleep will be particularly high.
Children in this sleeping position are very cheerful and full of security. They are not timid, optimistic, and full of confidence and satisfaction in life. If the child is sleeping in this position, it means that the parents give it to the child. Provides a very good growth environment and helps children develop an optimistic and cheerful personality.
2, curled up in a sleeping position
Some children like to curl up when they sleep, and they will cover everything that can be covered. They do not because of cold , But lack of security, children are always very vigilant, and cannot get a good rest when sleeping, which affects their growth and development.
A child in this sleeping position will be more introverted and timid in personality, unwilling to communicate with others, and at the same time the child will show the characteristics of being out of gregariousness. Others can't joke with him or tease him, just a little bit Dissatisfaction will lead to inferiority. This kind of personality requires timely guidance from parents to help children rebuild self-confidence.
3. Frog sleeping position
When children are in danger, they will instinctively protect themselves by covering their face with their hands or holding their arms against their chests. This posture is very similar to the sleeping posture of a frog lying on its stomach. Some children like to put their face on the bed when sleeping, and then hold their heads with both hands. This sleeping posture puts the child in a defensive state and seriously affects their sleep quality.
Sleeping on your stomach can promote your child’s digestion and absorption, but it’s actually not good to sleep on your stomach in a frog style. This sleeping position will put your child’s neck in a state of stress, and breathing will not be smooth. Easily cause the child to tilt his neck and affect healthLong development.
Children in this sleeping position are very sensitive in their hearts and have a strong sense of self-protection. They may have been bullied by classmates or beaten by their parents before, leading to a very low self-esteem and self-closing personality, and they are also prone to extremes. .
4. Sleep with the head covered and turn on the light
Some children like to sleep with the head covered and turn on the light. No matter when they sleep, they can’t turn off the light, and they always cover their heads in the quilt. This sleeping position looks fun, but it is not the right way.
Generally speaking, blindfolded and turned on the light means that children are afraid. They are afraid of the darkness in their hearts, just like ostriches, they will bury their heads in the sand when they are in danger. This pretends that they cannot see In fact, the practice is also an evasive attitude. Children in this sleeping position will be weaker in character, fail to take responsibility when encountering things, and always like to escape from reality.
How to cultivate a good sleeping posture for children?
Many parents are very concerned about their children’s sleep problems, because uncomfortable sleeping posture is not good for children’s growth, and may even endanger the children’s appearance and health. So what should be done to cultivate children’s What about sleeping position?
1. Improve children’s sense of security
Children’s sense of security is the one that most affects their sleeping posture. Children with a high sense of security are more at ease about the surroundings and their body is relatively relaxed, so parents need Help your child build a sense of security, such as telling more positive stories to the child, more companionship to the child, and frequent hugs, all of which can make the child feel safe.
Parents must abandon the improper practices of the older generation, such as "big bad wolf", "monsters and ghosts" and other negative shadows. Some parents like to use these images to scare their children, but inadvertently scare their children's courage. Up.
2. Don’t get too excited before going to bed
Don’t watch cartoons or play more exciting games before going to bed. Try to do something about half an hour before going to bed. Slow and quiet things, because the child's emotional regulation ability is relatively weak, once the child is excited, it may be difficult for a long time to calm down.
Once a baby watched an episode of cartoons at night, but it was too deep into the plot on TV. When she went to bed at night, she shrank into a ball and kept talking in sleep. Everyone should have encountered similar things. Have been there, so be sure to keep quiet before your child goes to bed and don't raise your child's interest.
3. Proper layout of the bedroom
From a psychological point of view, the layout and decoration of the bedroom can also affect people’s sleep, and it is more prominent for children, if the bedroom layout is compared Warm, with softer colors, the child will be more stable when sleeping, not easy to wake up at night, and can sleep in a more relaxed posture.
It is recommended not to have too many colors in the children’s bedroom, and try not to post too many cartoon images on the wall. You can place one or two soft toys that the baby likes to make the child feel accompanied, which is more helpful Good sleep for the child.
A child’s sleeping posture can reveal a lot of things. Parents should not ignore it. If the child has a bad sleeping posture, he must help the child make adjustments in time, so as to be more conducive to the healthy growth of the child.
