Regarding fruits, they naturally have good value. For children with delicate spleen and stomach, how much food is reasonable? When should you eat as little as possible? It is a more difficult thing to control. After all, many people subconsciously believe that the more fruits, th

Regarding fruits, they naturally have good value.

For children with delicate spleen and stomach, how much is a reasonable amount to eat? When should you eat as little as possible? is a more difficult thing to control.

After all, many people subconsciously believe that the more fruits, the better, and eating them will result in supple and supple skin. After all, most fruits are very beautiful and delicious.

I would like to emphasize one point here. Traditional Chinese medicine does not tell everyone not to eat fruits. It means that it varies from person to person, it depends on the season, and it changes due to changes in the body. This is true care, respecting the differences of each person and the different states of each time. .

For children with delicate spleen and stomach, it is not advisable to eat too much raw or cold fruits, because when raw and cold fruits enter the body, more Qi and blood are needed to digest and absorb them before they can be converted into energy needed by the body.

When encountering the following three types of tongue coating , children should eat as little fruit as possible!

In this photo of the tongue coating, the child has moisture greasy coating , the spleen and stomach are not transported very well, there is some stagnation, and there is also some stagnation and heat. In this case, the spleen and stomach in the middle burnt state are trapped by moisture. At this time Do not use fruits to clear away heat, because fruits are easy to promote moisture, which will aggravate the moisture and are not conducive to the rise of Yang Qi in spring.

In this photo of tongue coating, the child has obvious heat syndrome , and even sore throat . At this time, the child's body is in the middle burn spleen and stomach are blocked by stagnation, and the heat in the upper burner cannot be removed.

Although using fruits can reduce the heat, the gain is not worth the loss. Raw and cold fruits will increase the burden on the spleen and stomach in the middle of the burn, making the blockage more severe, and the child's problem cannot be fundamentally solved. In this case, the problem must be solved by eliminating food and clearing away heat.

There is a groove in the middle of the tongue coating, and the front part of the tongue coating is sunk. The child's spleen and lungs are relatively weak, and they are prone to runny noses, colds and illnesses, and it takes longer to recover.

Children with weak spleen and lungs will have weak qi and blood and poor digestion ability, so they must eat fruits in moderation and not be greedy for too much.

If your child has a runny nose, unformed stools, and the body is probably cold, it is best to stop eating fruits. If your child has abdominal pain, abdominal pain due to food accumulation, and cold abdominal pain is more common, it is best to stop eating fruits.

We don’t want to see children getting angry and just think about putting out the fire with fruits. Learning allows us to have more and better solutions for life and health.