Children are addicted to online games, and parents are helpless and confused. From a psychological perspective, there are three major strategies to prevent children from being addicted to mobile phones and games.
Senior psychology experts pointed out that the main reason why so many children are addicted to mobile phones is that these games provide children with a rare sense of autonomy and belonging, as well as a crucial flow experience, self-drive all source. The first big tip proposed by psychologists is to help children find their own interests and hobbies from an early age, so that they can gain a sense of self-control, a sense of belonging, and a flow experience. You don’t need to get this feeling from a video game.
uses the competitive interests in psychology to compete with electronic games. If a child has the interest to compete with electronic games and gets the same sense of satisfaction, he will not be addicted to the Internet, and will be very restrained even if he plays games. So, the only way to get rid of darkness is to have light.
The second big trick is to postpone the time when children use electronic products.
Especially children under the age of two, try not to touch them. Once the child adapts to such rapid changes in color and sound, the strong stimulation of this sound has been studied. Display will cause changes in the structure of the child's brain.
The third tip is to establish a good parent-child relationship with your children and communicate with them with trust and reasonable expectations.
Using the psychological technique Losada's ratio theory, the ratio of parents' active encouragement to criticism and correction in the family is 5:1, which has the best effect, and the time ratio of application time is 4:1, which has the best effect.
There is a famous saying in child discipline - relationship comes before education . For children in preschool, it is really useful to build a good parent-child relationship. We can spend a lot of time cultivating children's interests and hobbies and self-efficacy , so that mobile phones and video games will become insignificant adjustments in children's future lives.
