#婷 Zero Zero Plan# Sleep is very critical for babies who are in the growth and development stage. A good sleep quality can not only promote the baby's growth and development, but also help the baby enhance memory, creativity, etc. So how to make your baby sleep well? Some common

2024/05/1423:35:32 baby 1543

#婷 Zero Zero Plan# Sleep is very critical for babies who are in the growth and development stage. A good sleep quality can not only promote the baby's growth and development, but also help the baby enhance memory, creativity, etc. So how to make your baby sleep well? Some common  - DayDayNews

①Is it better to sleep with the lights on?

Turning on the lights will reduce the baby's sleep quality and prevent him from entering a deep sleep state, which will affect the baby's vision. Sleeping with the lights on for a long time will affect the secretion of hormone levels in the body, leading to high hormone levels in the body, and may even cause precocious puberty in the baby. Affects baby's development

② Is it okay to sleep with a pacifier in your mouth?

Sleeping with a pacifier in your mouth is not only detrimental to your child's oral hygiene, but will also cause drooling. In the long run, this may also affect your baby's tooth development and appearance.

③ Does it matter if you sleep late?

It is not advisable for babies to stay up late, as this can easily lead to lack of energy. If you go to bed too late, you are likely to be listless and lack of energy the next day, and it is easy to fail to do anything well. In addition, during sleep, it is the stage of body growth. If you do not sleep well at night for a long time and always go to bed late, the development of babies will be slower than that of other babies, which will seriously affect the body. Of course, compared with going to bed late, the consequences of not getting enough sleep are more serious. The average sleep time of children is 10-13 hours, which will vary with age.

What other misunderstandings do you know, please feel free to add them in the comment area [laughing]

#婷 Zero Zero Plan# Sleep is very critical for babies who are in the growth and development stage. A good sleep quality can not only promote the baby's growth and development, but also help the baby enhance memory, creativity, etc. So how to make your baby sleep well? Some common  - DayDayNews

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