The time for prenatal education is generally 17 weeks, because after 17 weeks, the fetus will have a strong ability to reflect the external world and receive external information. It is recommended to start music education at 17 weeks and arrange prenatal education courses reasonably. Language prenatal education can be carried out after 20 weeks. At this time, the mother can read some short stories or nursery rhymes to the baby in time to let the baby become familiar with the sounds. It is recommended not to carry out prenatal education too early to avoid affecting the development of the fetus.
Methods of scientific prenatal education for pregnant women
1. Musical prenatal education
Prenatal education music should choose soft melodies. Music with too strong a beat or too loud a sound is noise to babies. The beat of prenatal education music should be coordinated with the rhythm of fetal movement as much as possible. Songs, children's songs and light music are all good prenatal education music.
It should be noted that the prenatal education time should not be too long. 2-3 times a day, 20-30 minutes each time. The music you listen to every day should be relatively fixed. Frequent changes will make the baby feel uncomfortable. The music sound should be controlled at around 75 decibels.
2. It is very interesting to read
and communicate with the fetus. You can sing, talk, read picture books, etc. Read it to him word for word according to the pronunciation order to communicate with the baby in the belly. The sound stimulation brought by the mother's voice to the baby in the belly can make the fetus feel comfortable.
3. Nutritional education
Nutritional prenatal education should be said to be the basis of prenatal education. Only when the mother gives her baby enough nutrition can the baby grow up healthily. Therefore, a scientific and balanced diet is very important during pregnancy. Three meals a day must be regular, and the nutrition must be balanced and diverse. Eat more fruits and vegetables, and try to use food instead of health products to supplement nutrients.
4. Dialogue education
Dialogue prenatal education is very important and can be carried out after 6 months of pregnancy. Not only can it stimulate fetal hearing, it is also a necessary way to establish parent-child relationship. Expectant fathers and expectant mothers should talk to the baby in the belly every day, say good morning to the baby in the morning, share interesting things with the baby from time to time to express their love for the baby, and say good night to the baby before going to bed at night.
Precautions for prenatal education
1. Regular prenatal education
Parents should choose a time when the baby moves frequently (this indicates that the baby is awake), no more than 10 minutes a day. If the baby moves suddenly and frequently, it means that he doesn't like it, and parents should stop it in time.
2. Prenatal education should be appropriate.
Regular prenatal education can be carried out every day to enable the fetus to develop regular living habits. In addition, mothers should pay attention to prenatal education and make full use of prenatal education to establish parent-child relationships.
