has sorted out 6 types of milk soup that are eaten more after childbirth. New mothers eat this way, so they can breastfeed well and not be afraid of getting fat!
Wine stuffed balls Soup
- Ingredients: wine, glutinous rice flour, eggs, brown sugar, wolfberry
- How to: Knead the glutinous rice flour into a ball with 60 degree warm water, and then knead it into a ball.
has sorted out 6 types of milk soup that are eaten more after childbirth. New mothers eat this way, so they can breastfeed well and not be afraid of getting fat!
Wine stuffed balls Soup
- Ingredients: wine, glutinous rice flour, eggs, brown sugar, wolfberry
- How to: Knead the glutinous rice flour into a ball with 60 degree warm water, and then knead it into a ball. Boil the water and boil the meatballs until the meatballs float, pour in the egg liquid and stir well, add brown sugar and wolfberry and cook for 1 minute. rock sugar
- Method: add white fungus and boiled 0 minutes and simmer for 5 minutes, add papaya to boil, add rock sugar, red dates, wolfberry and cook for 10 minutes in the middle, finally add milk and you can cook.
Lotus root lean meat soup
- Ingredients: lotus root , carrot , lean meat
- Method: cut lotus root into pieces and wash, peel and cut carrots, dice the lean meat and blanch in water, skim off the foam, rinse with water, put all the ingredients together in the stew pot for 1 and a half hours , add a little salt to taste
Five red soup
- Ingredients: red beans, peanuts, red dates, wolfberry, brown sugar
- Methods: Soak red beans and peanuts for 2 hours, wash and de-core the red dates, cook the red beans, red dates, and peanuts together for about 40 minutes. Add brown sugar and wolfberry and cook for about 10 minutes.
In addition, Ahuit prepares a benefit for everyone-super complete confinement special effects recipes, and different recipes are launched according to different stages.Everyone can refer to!
做月子的13个常见问题：
月子期间每周饮食注意事项
月子期间特效饮食——养生汤
调理粥：
产后调理身体的变化
阿慧整理了食谱的电子档, you can learn
directly by opening it. If you need the full version of the recipe, please see the following
