In life, we encounter many setbacks. Some people are defeated by them, some people defeat them, achieve themselves and surpass the ordinary. My sports are not very good, so I passed the exam steadily.

My sports are not very good, so I passed the exam steadily. In the seventh grade, I ran 1,000 meters. After running, I was out of breath and fell on the grass. What about my grades? Forty and thirty seconds. Alas, am I born to run fast? No, I just haven't tried it. I will never forget that summer, and I go to Phoenix Lake for three laps every night. After I finished three laps, I waited for my parents to finish two laps.

Every day, I wear headphones and T-shirts, and shuttle through the bustling crowds. Sweat blurred my eyes for a while, but my grades only improved by 15 seconds. Keep working hard in winter, the north wind is howling, and fewer people are exercising. When I wear a T-shirt, I don't feel cold. I ran three laps at that time, and my parents only walked around one lap. They are waiting for me.

On the afternoon of the measurement of 1000 meters, my eyesight was blurred by sweat, and a smile hung on the corner of my mouth, which lasted for 4 minutes and 45 seconds. "That's great," I said to myself. There are also many setbacks in learning. Once, my classmate who returned to school for the 153 exam gave me a heavy blow, which was undoubtedly a setback. Although I worked tirelessly later, the monthly exam once again hit me.

The sadness of those days did not put too much pressure on me. I just worked silently, rolled up my sleeves and worked hard. After several weeks of exams, my grades finally improved a little.

Lincoln was born humble. His father was a shoemaker. He has tried hard, failed, collapsed, but never gave up. When he first gave a speech as president, when a MP laughed at him as the son of a shoemaker, he just smiled and said, "Thank you for mentioning my father. He is a great shoemaker, but I'm not. But if there's something wrong with your shoes, I can help you." Because of this, he won a burst of applause.

There are no hurdles in life. I can't let setbacks crush my heart. I have to turn them into motivation and do "be yourself and watch the flowers bloom and fall in front of the courtyard; if you don't want to stay, just watch the clouds rolling in the sky."