



May we all make our lives more and more enjoyable.

Practice and rest rules
Practice and rest rules can affect a person's life state.
No matter how tired you are during the day, as long as you rest in time at night and ensure adequate sleep, your spirit will be restored.
When you wake up the next day, you will open the curtains and let yourself bathe in the morning sun. Working with this pleasant mood will naturally be more efficient and more handy.
If you often feel weak, you might as well customize a schedule for yourself from now on so that you can go to bed early every day.
Find love
Many people are full of energy in their lives, because they have something they love in their hearts, allowing them to devote themselves wholeheartedly and find their own value and meaning.
For anything, love is undoubtedly the best motivation. It will give us energy and attract us to constantly explore more possibilities in life.
A poet wrote: When we love this world, we are truly living in this world.
In fact, everyone is unique and full of potential. With love in the heart, there is light in their eyes.
Find what you love, and do your best to live the way you like.


Continuously learning
The importance of learning to a person is not only to learn new knowledge, but also to help us maintain deep thinking, constantly correct our understanding of the world and self, and then gain growth.
Learning is never a one-time thing, it is an indispensable ability at any stage of life.
makes continuous learning a habit, and what we gain will be the greatest confidence and wisdom to deal with life.
Discovering interests
Interest was not there from the beginning. On the contrary, it requires us to explore step by step in order to gradually develop a preference for something through many choices.
The purpose of our discovery of interest is to release stress. Find a hobby that is beneficial to your physical and mental health and can make you feel happy. You can learn a musical instrument, practice a craft, or a certain sport.
learn to enjoy the happiness brought by interest, so that temperament can be cultivated and sublimated in interest, and life will naturally become unique and full of taste.


Learn to be grateful
No matter how many romance I have pursued, at the end of my life, I will eventually fall into the ordinary little things of three meals a day. Life is like food, food, food, food, food, and food.
Although life is inevitably trivial and hard, under its appearance, there are always many little happiness and beauty hidden, waiting for those who are interested to feel it.
is like the lamp waiting for you to go home every night, like the sheet full of sunshine just dried, like the flower that finally blooms on the windowsill. No matter how busy you are, don’t forget to live a good life.
Take every festival seriously, do every little thing in your hands, learn to care and understand everyone around you, and appreciate every scenery on the roadside with your heart. Combining these together is actually the closest distance you are to happiness.
Life, plainness is the truth, and health is the blessing.
Learn to be grateful and be a person who knows how to cherish blessings, so that he can live up to all the beautiful encounters and companions in his life.
The way life looks depends on the eyes you stare at it. The more passion you have for life, life will give you back as much excitement.
May we all make our lives more and more enjoyable.
illuminates " is watching " and encourages you with your friends!
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anchor | Chen Bing
Author: Nian Nian Source: Nian Muxin (ID: nnsg1021)
Producer: Guan Kailiang, Wu Weiling
Editor: Lei Wenwen, Li Yongxi, Ma Xiaoju, Qing Shan, Zhang Huan
Art design: Zhao Danyang
Painter: Li Kuchan
Intern: Lu Peilin
© Xinhua News Agency New Media Center, Xinhua News Agency Audio and Video Department, Xinhua News Agency Heilongjiang Branch
