Many people think that " minimalist " is simplicity, but the real meaning of minimalism does not simplicity, it just integrates a way of breaking, giving up, and leaving into life.
Minimalist is also a kind of luxury, and minimalist is a life attitude.
01
Focus on
When you walk, please walk carefully;
When you eat, please enjoy the meal;
When you eat, please enjoy the meal;
When you read a book, please concentrate on reading;
When you dance, please enjoy the dance...
As long as you don’t think of anything else in your mind,
Your brain and body senses will become sharp,
It will help you focus on anything.
02
care
You can complete the task at one time,
but you can't finish it sloppy;
You can do it slowly, but you can't hurry.
Pay attention to your actions carefully,
lists the tasks that have not been completed and organizes them.
03
free
You can focus on doing anything,
But don't fill the day,
arrange it too closely,
that will become anxious and at a loss.
might as well make some time to stop and give yourself a buffer period.
This will make your schedule easier, and
life will also become more relaxed and free.
04
ritual
Happiness tml0 You can set up your ritual,
Prepare for food, do for what you like,
Create an atmosphere for those around you...
This can all bring a kind of interest and beauty.
05
Time
You can allocate time for yourself,
Whether it is work, entertainment, meal or meditation.
As long as the arrangement is regular and reasonable,
will not be like the kind of panicked Ma Daha.
06
Enjoy
You can spend some time enjoying,
or do what you want to do.
Drink red wine, dance, draw, write or chat and laugh,
can enjoy living in the present moment.
07
sm
You can keep smiling,
face us with a beautiful day with a smile.
can also narrow the distance between us,
smiles at the various aspects of life.
08
Meditation
Try to clear the body by meditation,
Don't think or guess,
Just talk to yourself,
In just a few minutes, I suddenly realized,
This also hints and changes your lifestyle.
09
Thinking
In life,
There are many things that are not necessary to do.
instead learn to think from the perspective of others.
keep asking yourself what
needs, and
what should I give up on what I don’t need.
10
Simple
Simple life is a blessing,
Try to make everything simple,
You will find that
Start with simplicity, everything becomes beautiful.
11
Clear
Clear does not require you to clear all,
instead clean up those unnecessary things,
is like your body management,
Only self-disciplined people can make themselves more beautiful,
This is also a radical way to ensure that you complete every task.
12
Service
Be kind to others,
will not give up for your purpose,
Pay attention to serving others everywhere,
This can also improve the people around you and the beautiful way of life.
Source: Xifeng Dongyun official account
