May you be in good health, have money in your card, have nothing in your heart, have light in your eyes, and have a book in your hand. May you spend the rest of your life not thinking about the past, not fearing the future, love what you love, do what you do, and let time pass by

I hope you are in good health, have money in your card, have nothing in your heart, have light in your eyes, and have a book in your hand. May you spend the rest of your life not thinking about the past, not fearing the future, love what you love, do what you want, and let time pass by. Live your life how you like every day.

Retired, most of my life has passed. It can be said that half of my life has been wind and rain, half of it is cold, half of it is bitter and half of it is sweet. There have been happiness, regrets, satisfaction, and unwillingness. There are thousands of words I want to say to myself: No matter how I lived in the first half of my life, whether it was bitter or happy, when facing the rest of my life, I want to say the following 6 sentences Words to myself in my old age:

First, coming is accidental, going is inevitable. We can be born in this world, which is a kind of luck in itself. Therefore, we will inevitably encounter many hardships in life. Of course, what we think may not come true, but life itself is the greatest gift. Therefore, except for life and death, the rest of life is just vicissitudes of life. Each of us will leave this world due to aging and disease. Coming is accidental, and going is inevitable. We will experience all the prosperity of love and hate in this world, and we will leave without leaving any trace. The past cannot be traced, but the comings are still welcome. The present is not wasted, and there is no return to life. Seize the moment, live in the moment, without fear of old age and death.

Second, gain calmly and lose calmly. In fact, life is a lot of destiny. If you get what you shouldn't get, you are destined to lose it in the end. If you bear what others can't bear, you will get what others can't. As the saying goes, you can't stop what is coming, and you can't keep what is going. In this life, there are gains and losses. I am fortunate to lose my life when I gain, so I must take the gains and losses calmly.

Third, mind your own business and be less idle. If the elderly want to spend their old age peacefully, they should not mind their own business. It is important to be a person with a measure. Being nosy is not a kind of indifference but a kind of propriety. Mind your friends less. Keep your nosy business and respect your friends’ choices, which leaves room for friendship to grow. Pay less attention to other people’s business and look far ahead at other people’s lives, so that each person can have a different personality; pay less attention to your loved ones’ business, and only have time to be intimate. Only then can families be truly harmonious.

Don’t be idle. Anger is actually a negative emotion. Anger in your heart can affect your mood and appetite in a small way, but can affect your health and harm your body in a big way. Being angry because of others is tantamount to punishing yourself for the mistakes others have made. Life is short and there is no need for it. Sometimes you might as well take a step back and look for the reason from yourself. At this time, you will understand that all the cares are just mediocre. Zengguang Xianwen said: Calculate everything wrong with your heart, and think about everything for granted when you step back. Only by learning to forgive, not caring about gains and losses, blaming yourself with a sense of responsibility for others, and forgiving others with a sense of forgiveness for yourself, can you live with a relaxed heart. To be happy, to live authentically, to live unrestrainedly, not to be too serious, not to be angry, not to get entangled, and to be indifferent to gains and losses is to respect your own life. To be kind to others is to be kind to ourselves.

Fourth, don’t go to bed late and exercise more when you have time. Life lies in movement and health lies in exercise.

Be sure to set aside time for yourself to exercise every day. Do exercises that suit you,

Go to bed early, wake up on time, drink more water, eat well, and be kind to your body.

Fifth, don’t be confused, read more when you have time. To borrow a sentence from Mr. Yang Jiang : "Your problem is mainly that you don't read much and think too much." When you feel that life is boring, read a book. Books can help Give you warmth. Books can broaden your horizons. When you don’t know what to do, read a book. Books can give you direction. Books can tap your inner strength.

If you read too many books, your temperament and conversation will naturally change; if you read too many books, your vision and structure will also be different.

Reading may not help you solve all your problems, but it can make your soul richer, your will stronger, and make you a better version of yourself.

Sixth, don’t be wronged, love yourself well

Most of your life has passed, and everyone will have their own regrets.In order to meet the expectations of my parents, I did things I didn't want to do; in order to take into account the emotions of my family, I silently swallowed too many grievances. I spent a lot of money on my children, but I was reluctant to buy decent clothes for myself. ...

I always want to save the best for last, and always think about how to please others, but I forget to love myself.

Remember, at this age, don’t hold an umbrella for others and get wet because of your kindness. Love yourself first, then love others. For the rest of your life, please learn to live for yourself. Do what you want to do, see where you want to go, and see whoever you want to see. Refuse to look at other people's faces. You only have one life; your future is up to you.

The rest of your life will not last long, so cherish it. May you smile every day and exercise often; let go of what should be done and forget what should be forgotten.