When I was young, I always thought I could meet many people. Then you will understand that the so-called opportunities are actually only a few times. ——"Love at Sunset and Dusk" There are hundreds of beautiful flowers in the world. When we are among them, the flowers tend to beco

When I was young, I always thought I could meet many people. Then you will understand that the so-called opportunities are actually only a few times. ——"Love at Sunset and Dusk"

There are hundreds of beautiful colors in the world, and when we are among them, we often become enchanted by the flowers. If you go around in circles, the opportunity will be missed.

Everything in this world has a cost.

Love is like this, friendship is like this, health is like this...

There are only a few opportunities for you to get well...

From the perspective of time, the body is a consumable and cannot withstand the wasted years.

Zhuangzi has a saying: "My life also has a limit, and my knowledge has no limit. If I have a limit, I will follow the limitless, and I will die."

A person's life is limited, and knowledge is endless. Use a limited life to pursue the infinite. Exhaustive knowledge is bound to fail.

​What does Zhuangzi want to talk about?

Just like Zhuangzi's " The Cook and the Cow ", it does not let you learn the skills of a butcher, but at the end Wen Huijun said: "How good! I heard the words of The Cook Ding, and I learned how to maintain health."

Time is of the essence Our worst enemy.

He is not advising you to learn, he is advising you to learn to maintain good health in your limited life.

People's time is limited. If you invest in this matter, you may miss out on other things. This is the opportunity cost you have to pay.

Many of us are extremely smart, but our bodies can be destroyed. Instead of complaining about the injustice of time, we should think about why we did not follow the teachings of the saints.

In today's words, it is an opportunity. Once you miss it, it may not be possible.

The same is true for physical health.

Many people ponder and wait and see, and have to wait until their bodies are sick and have no other choice before they think of the ancient method Baduanjin.

This is interesting.

Why are you obsessed with the ancient Baduanjin method? Because it can help you solve physical problems.

The ancient method of Baduanjin solves the problems before you go to the hospital. It is a problem that can be solved without going to the hospital.

At the same time, it can also solve the problems after you come back from the hospital, that is, the problem of physical recovery.

Many fans have received good results through exercise.

Some fans are worried, Teacher Dahe, a 77-year-old man has such good results, how can I be like him?

Why does the video seem to make sense, but when I practice it, it is not as smooth...

Why is it that my results are not obvious?

Now that the epidemic has normalized, can you come to Qingdao and learn in person...

​You have to be brave and just say it if you miss me.

Just like you have a textbook, it is impossible to get into college just by chewing on the book. Sometimes, the teacher still needs to dial it.

arranged a live broadcast tonight!

what time? What platform? You decide.

As long as you don’t think I’m ugly, we can chat as long as you want!

​