Recommended to middle-aged and elderly people: Eat less pork and beef and eat more of these three things, which are highly nutritious and easy to digest and absorb.
When making the radish filling, it is wrong to blanch it first or use salt to kill water. I will teach you a trick. The dumplings are fragrant and nutritious.
Recommended to middle-aged and elderly people: Eat less fried dough sticks and porridge in the morning, eat more of these 3 things, and have a balanced nutrition and good taste.
It is recommended that middle-aged and elderly people eat more 4 "high folic acid" foods to enhance their physical fitness and lay a good foundation for winter
Lula serves as Brazilian president three times, Latin American countries collectively "turn to the left", and the US "backyard" gradually loses control
Less than 24 hours after being elected, Brazil's president-elect asked the abolition of the Five Permanent veto power and the expansion of the Security Council