De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell

2024/06/2302:14:05 article 2018406

De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell - DayDayNews

De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell - DayDayNews

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Read a book very slowly. Write a page of words very slowly. Peel a shrimp very slowly. Fry a pancake very slowly. Brush a pair of shoes very slowly. Mop the floor very slowly. Very slowly. It seemed like he was completely separated from the hurried self he used to be. It's like u - DayDayNews

Read a book very slowly. Write a page of words very slowly. Peel a shrimp very slowly. Fry a pancake very slowly. Brush a pair of shoes very slowly. Mop the floor very slowly. Very slowly. It seemed like he was completely separated from the hurried self he used to be. It's like u

At this moment, I transform into the "Lightning" of Zootopia, so wonderful

06/30 1501

After you pass the age of 25, you will feel that the world is slowly becoming noisy and lonely. People around you are busy, and everyone's life begins to take a different trajectory and direction. Those friends or classmates who grew up together when they were young, some have al - DayDayNews

After you pass the age of 25, you will feel that the world is slowly becoming noisy and lonely. People around you are busy, and everyone's life begins to take a different trajectory and direction. Those friends or classmates who grew up together when they were young, some have al

Exclusively for adults, the joy of playing alone

06/29 1087

The content and skills are quite clumsy, but if you are willing to break through and try, you have made progress. I think writing can allow us to re-recognize ourselves and understand ourselves. Changes in people begin with self-awareness. This is what I recently read by Teacher - DayDayNews

The content and skills are quite clumsy, but if you are willing to break through and try, you have made progress. I think writing can allow us to re-recognize ourselves and understand ourselves. Changes in people begin with self-awareness. This is what I recently read by Teacher

What does a 30-year-old pregnant woman do at home?

06/29 1006

1. During the severe heat, beware of heat stroke; cool and cool, sweet with rock sugar; summer rain and summer rain bring coolness; summer lotus and summer lotus fill the pond with lotus fragrance; best wishes, may you be well! 2. You brave the scorching sun and put your work fir - DayDayNews

1. During the severe heat, beware of heat stroke; cool and cool, sweet with rock sugar; summer rain and summer rain bring coolness; summer lotus and summer lotus fill the pond with lotus fragrance; best wishes, may you be well! 2. You brave the scorching sun and put your work fir

In the hot summer, the scorching heat is coming, I send you blessing phrases

06/30 1547

When you are alive, you cannot be suffocated by life, you must make yourself breathe freely. Life has no meaning, it just depends on the meaning you give it. Use the colorful brush in your heart to paint the color you want; use your own mind to continue its trajectory; use your o - DayDayNews

When you are alive, you cannot be suffocated by life, you must make yourself breathe freely. Life has no meaning, it just depends on the meaning you give it. Use the colorful brush in your heart to paint the color you want; use your own mind to continue its trajectory; use your o

A life without suffering cannot taste its true flavor; a life without suffering cannot understand its full picture

06/29 1729

Even when some people grow up, they will still remember some things that happened when they were children. At that time, we were very sad and sad when we heard these things said by others, but we always thought that it was our own problem. - DayDayNews

Even when some people grow up, they will still remember some things that happened when they were children. At that time, we were very sad and sad when we heard these things said by others, but we always thought that it was our own problem.

"Second degree disabled", "man bitch"...how many girls have been hurt by these body shamings?

06/29 1692

In hot weather, between 38 and 40 degrees Celsius, you will be sweating after a little exercise. It’s been a long time since I’ve coded words. I knew I couldn’t write anything profound, so I didn’t force myself to do it. Writing just for the sake of writing was destined to be emp - DayDayNews

In hot weather, between 38 and 40 degrees Celsius, you will be sweating after a little exercise. It’s been a long time since I’ve coded words. I knew I couldn’t write anything profound, so I didn’t force myself to do it. Writing just for the sake of writing was destined to be emp

Living like an ant, life is still beautiful

06/29 1172

Live life, live life, have suffering and happiness. If you look at the problem from your own point of view, it is everyone else's fault. If you can put yourself in someone else's shoes and consider the problem from someone else's point of view, then things will be counterproducti - DayDayNews

Live life, live life, have suffering and happiness. If you look at the problem from your own point of view, it is everyone else's fault. If you can put yourself in someone else's shoes and consider the problem from someone else's point of view, then things will be counterproducti

A word to yourself, don’t be hard on yourself

06/29 1524

"You are your complete self and the fragments of other people's lives." "Life is what has gains and losses. Life is what has joys and sorrows. People who go all out and live seriously are the cutest." - DayDayNews

"You are your complete self and the fragments of other people's lives." "Life is what has gains and losses. Life is what has joys and sorrows. People who go all out and live seriously are the cutest."

Copywriting sentences about waking up in the world

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1. Rich travel and poor travel are two different things; rich love and poor love are also related. Eating from roadside stalls when you have money and eating from roadside stalls when you have no money are two different things. Don't think that you have seen the world and experie - DayDayNews

1. Rich travel and poor travel are two different things; rich love and poor love are also related. Eating from roadside stalls when you have money and eating from roadside stalls when you have no money are two different things. Don't think that you have seen the world and experie

Study notes for July 15, 2022

06/29 1259

Many happy things really do not lie in the quantity. When we see delicious food, we fight for more. As a result, we put it in the bowl and eat it without finishing it. Even if we finish eating, our stomach should be full. When I am studying, I always want to be a A millionaire, w - DayDayNews

Many happy things really do not lie in the quantity. When we see delicious food, we fight for more. As a result, we put it in the bowl and eat it without finishing it. Even if we finish eating, our stomach should be full. When I am studying, I always want to be a A millionaire, w

Things other than money are things outside the body

06/30 1999

There is a kind of mood that always opens up every morning, which enables us to pursue our hopes and dreams. There is a kind of artistic conception that always makes us realize the strength of life in the morning breeze. - DayDayNews

There is a kind of mood that always opens up every morning, which enables us to pursue our hopes and dreams. There is a kind of artistic conception that always makes us realize the strength of life in the morning breeze.

Greetings are like a breeze, the sky is blue and clear; a sweet smile appears, good morning

06/30 1992

A person's behavioral performance hides a person's character, quality and class. Birds of a feather flock together and people are divided into groups. The love and interaction between people are extremely subtle. Everyone will make friends with each other based on their personal - DayDayNews

A person's behavioral performance hides a person's character, quality and class. Birds of a feather flock together and people are divided into groups. The love and interaction between people are extremely subtle. Everyone will make friends with each other based on their personal

People who have these 5 behaviors have a hard time getting ahead. I hope you don’t have any of them.

06/30 1218

No matter how good a person is, not everyone will like you. Some people will envy, hate, and be jealous of you, and some people will look down on you. This is how people live, no one can satisfy everyone, we just need to be ourselves. Don't lose your true feelings, everyone has t - DayDayNews

No matter how good a person is, not everyone will like you. Some people will envy, hate, and be jealous of you, and some people will look down on you. This is how people live, no one can satisfy everyone, we just need to be ourselves. Don't lose your true feelings, everyone has t

Our factory has a lot of international talents

06/30 1421

People always think that the thoughts in the brain are their own, and do not realize how thoughts are generated. To generate ideas, they need "raw materials", that is, basic reference objects, and this basic reference object is your memory. If there is no The basic reference is t - DayDayNews

People always think that the thoughts in the brain are their own, and do not realize how thoughts are generated. To generate ideas, they need "raw materials", that is, basic reference objects, and this basic reference object is your memory. If there is no The basic reference is t

Thinking and cognition: pretentious and self-righteous

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1. You cannot meet the people in your memories. If you do, the memories will be gone. 2. Because I love that person so much, I didn’t dare to tell him that I really missed you after you left. And because you won't come back, I have to work hard to restrain myself and be a decent - DayDayNews

1. You cannot meet the people in your memories. If you do, the memories will be gone. 2. Because I love that person so much, I didn’t dare to tell him that I really missed you after you left. And because you won't come back, I have to work hard to restrain myself and be a decent

〔About memories〕The most unforgettable thing in the world is the beauty of the beauty and the beauty of the mirror and the beauty of the tree.

06/30 1908

Picture/The interviewee provided that he chatted with Cai Zhizhong for 4 hours and drank 3 cups of coffee. His residence in Xixi Wetland is quiet and cool. There are 9 long tables for 6 people in the garden, which can hold a party for 60 people. - DayDayNews

Picture/The interviewee provided that he chatted with Cai Zhizhong for 4 hours and drank 3 cups of coffee. His residence in Xixi Wetland is quiet and cool. There are 9 long tables for 6 people in the garden, which can hold a party for 60 people.

I made the most popular cartoons in Taiwan, and I drew the most popular comics | Conversation with Cai Zhizhong

06/30 1804

"Taiwan's news face, there are big names every week"! - DayDayNews

"Taiwan's news face, there are big names every week"!

Taiwan News Face: Hong Xiuzhu’s “Competitors”

06/30 1704

In order to give "Toutiao" a bit of a New Year flavor, at the end of last month, Mr. "Xiahua" wrote some articles in the series "Talking about Dogs in the Year of the Dog". Unexpectedly, the content about "Dog Country" and "Dog Son" has been enthusiastically sought after by melon - DayDayNews

In order to give "Toutiao" a bit of a New Year flavor, at the end of last month, Mr. "Xiahua" wrote some articles in the series "Talking about Dogs in the Year of the Dog". Unexpectedly, the content about "Dog Country" and "Dog Son" has been enthusiastically sought after by melon

Talking about dogs in the Year of the Dog: What happened with the "dog" surname in history? There is a strange surname in Japan called "Inukai"

06/30 1053

Many happy things really do not lie in the quantity. When we see delicious food, we fight for more. As a result, we put it in the bowl and eat it without finishing it. Even if we finish eating, our stomach should be full. When I am studying, I always want to be a A millionaire, w - DayDayNews

Many happy things really do not lie in the quantity. When we see delicious food, we fight for more. As a result, we put it in the bowl and eat it without finishing it. Even if we finish eating, our stomach should be full. When I am studying, I always want to be a A millionaire, w

Things other than money are things outside the body

06/30 1999

There is a kind of mood that always opens up every morning, which enables us to pursue our hopes and dreams. There is a kind of artistic conception that always makes us realize the strength of life in the morning breeze. - DayDayNews

There is a kind of mood that always opens up every morning, which enables us to pursue our hopes and dreams. There is a kind of artistic conception that always makes us realize the strength of life in the morning breeze.

Greetings are like a breeze, the sky is blue and clear; a sweet smile appears, good morning

06/30 1992

No matter how luxurious the decoration is, it must ultimately return to the sense of warmth. Whether a house is decorated well and comfortable or not, I think the most important thing depends on the happiness of the residents inside. Design introduction: Decoration style: modern - DayDayNews

No matter how luxurious the decoration is, it must ultimately return to the sense of warmth. Whether a house is decorated well and comfortable or not, I think the most important thing depends on the happiness of the residents inside. Design introduction: Decoration style: modern

Use beige as the main color in your home. It can make your home warm and happy.

06/30 1300