1:16
How to wear CORE - the basics
Recommended
regimen
A man starts a family and a career at the age of thirty, and does not suffer from the temptation of young people at the age of thirty, and knows his destiny at the age of fifty. These famous quotes and aphorisms left by ancient sages can always make people better understand life.
If a man is over 50 years old, he can easily accomplish these 6 things. Congratulations, he is in good health.
regimen
Salt has many functions in the human body. It can maintain the osmotic pressure of the human extracellular fluid and make the acid and alkali balance in the body be in a dynamic equilibrium state.
Can't eat too light? 181 countries study: The saltier you eat, the longer your lifespan? The answer is here
regimen
In June 2022, the Comprehensive Group of the State Council’s Joint Prevention and Control Mechanism for Responding to the New Coronavirus Pneumonia Epidemic issued the "New Coronavirus Pneumonia Prevention and Control Plan (Ninth Edition)", clarifying the standards for demarcatin
How to define the risk area for the new coronavirus epidemic? Answers to the ninth edition of the prevention and control plan →
regimen
As the population aging accelerates, more and more elderly people will face the trouble of osteoporosis. This chronic disease will not have obvious symptoms in the early stage, and the bone density detection rate is low, so many people find that it is the late stage, which has ca
The 67-year-old man has a "bone density" of 30 years old. Most people can do his 4 living habits.
regimen
If you are really hungry, eating some small snacks rich in carbohydrates, such as graham pancakes and oatmeal, can trigger the release of serotonin in the brain and help relax the body and mind.
Bad sleep? 5. Do 6. Don’t do it, help you sleep until you wake up naturally
regimen
Noise hazards have become one of the main hazards in the world today. Noise detection pollution has been considered one of the top seven public hazards in the world. Let’s learn about what noise occupational disease is. Noise is widely present in people's work processes and envir
What is noise occupational disease? Factory noise detection mechanism
regimen
130 sub-professionals, 1,300 medical staff from West China Hospital, and 13,000 patients were provided with free medical treatment online and offline... On October 30, West China Hospital of Sichuan University held a free medical consultation activity with the largest and stronge
Sichuan University West China Hospital held a free clinic
regimen
#Changsha Headlines# #Changsha Aier Eye Hospital# Recently, 11-year-old Xiaoyu in Changsha underwent optometry, eye axis and fundus examinations at Changsha Aier Eye Hospital. When Dr. Li Xiaoning, director of the large optometry department of Changsha Aier Eye Hospital, told the
The 11-year-old child has 1300 degrees of myopia. After the doctor found the "culprit", the parents collapsed and couldn't believe it
regimen
Too much metabolic waste in our body will cause our skin to age, dry hair, and decrease immunity. If you eat unhealthy in your daily life, or you are often constipated, it will lead to excessive accumulation of toxins in the body and harmful substances caused by pollution from th
20 foods recommended to help improve constipation and cleanse the intestines. Eat more if you have difficulty defecating.
regimen
Sleeping is one of the most basic physiological functions of the human body. Through sleeping, people get rest and their energy is restored. Nearly one-third of a person's life is spent sleeping. After waking up, the body and brain will return to a better state. Poor sleep habits
As the saying goes, "A person sleeps for three hours and lives are thinner than paper." What does it mean? Not superstitious, it is recommended to understand
Relation Video
regimen Relation Video
Site video recommendation
regimen Latest News
regimen
Can persist in walking after a meal prolong your life? The doctor reminds that after the age of 50, maintaining 4 good habits is more important than walking. As the living standards continue to improve, people pay more and more attention to health preservation. Many people hope t
Can persist in walking after a meal prolong your life? Doctors remind that 4 good habits are more important than walking
regimen
As we all know, calcium deficiency in the body can lead to osteoporosis, blocked blood circulation, heart insufficiency, etc., so many people now pay great attention to calcium supplementation and worry about problems in their bodies.
Doctors remind that potassium deficiency is more dangerous than calcium deficiency. If you have these signs, you should eat more 4 types of foods.
regimen
(People's Daily Health Client Li Zhaoyi Gu Yuwei) "There are currently more than 10,000 rare diseases found, with the number of patients reaching 400 million." On October 29, the "2022 China Rare Disease Conference" hosted by the China Rare Disease Alliance and the China Medical
There are more than 10,000 rare diseases, and the 2022 China Rare Disease Conference will open
regimen
"Why do you buy walnuts like purchasing goods? Eating too much is not good for your health." Grandma Wang selected a large bag of walnuts in the supermarket, and Grandma Li, who was traveling with her, couldn't help asking. "This walnut is a good thing. My grandson just went to e
Walnuts are called "vascular scavenger"? Why do some people say that eating walnuts is not good? Many people eat the wrong food
regimen
Beijing Tongzhou Release (bjtzfb) Official WeChat of Beijing Urban Sub-Center Tongzhou Xiaobu (Beijing Tongzhou Release: bjtzfb) learned that the "3+2+1" close medical alliance development and construction model in Tongzhou District has initially achieved results. In order to bet
The sub-center creates a close medical alliance! Luhe Hospital takes root at the grassroots level to protect the lifeline of patients
regimen
If you have stubborn constipation all year round, one prescription will help you solve it. If you have constipation all year round and your bowel movements are not going well, it means that there may be something wrong with your internal organs. The prescription I am talking abou
Constipation is not cured repeatedly, and a prescription from traditional Chinese medicine can help you solve it
Site Latest News
regimen
On October 25, Reference News Network reported that according to the Russian Independent on the 25th, the Ukrainian capital Kiev City has started a new round of recruitment, or preparing for a large-scale counterattack. It is reported that the recruitment mobilization will last u
The Ukrainian war mobilization has caused heated discussions. Men aged 18 to 60 are not allowed to leave the country. Is the big counterattack coming?
regimen
Text | The Russian-Ukrainian conflict has entered its eighth month on May Day, and the front line is still fiercely fighting. Not long ago, Khlsson officials revealed that the Russian army was ready to counterattack in the region. On the 20th, the Russian Ministry of Defense stat
News from the US Republican Party that it may stop supporting Ukraine, leaving Zelensky with little chance
regimen
Recently, former Italian Prime Minister Berlusconi publicly stated at the meeting that the outbreak of the Russian-Ukrainian conflict should not be blamed on Russian President Putin. His main responsibility lies with Ukrainian President Zelensky. At the same time, he also said th
Former Italian Prime Minister: Putin is not blamed for the conflict between Russia and Ukraine. The German president postponed his visit to Ukraine. Will Ukraine be abandoned?
regimen
Musk officially announced: "Starlink" will withdraw from the Russian-Ukrainian battlefield, and Ukraine's attitude has changed by 180 degrees. After the war between Russia and Ukraine began, Musk provided it to Ukraine for free in order to promote his company's product "Starlink"
Musk officially announced: "Starlink" will withdraw from the Russian-Ukrainian battlefield, and Ukraine's attitude changes 180 degrees
regimen
With the end of the referendum in Ukraine's four states, Russia quickly completed all the joining procedures. First, Russian President Putin held a signing ceremony, which was then submitted to the Russian Duma, and was allowed on the same day.
Russia and Ukraine each signed an order, and the door to talk was completely closed, and the United States was filled with joy.
regimen
On October 3 local time, Musk expressed his views on the Russian-Ukrainian conflict on social media platforms and also put forward a number of suggestions. In his post, Musk posted a so-called "peace plan" calling for active promotion of the cessation of the Russian-Ukrainian con
Musk and Zelensky started arguing! "Peace Plan" to Stop the Russian-Ukrainian Conflict is Criticized by Ukraine