Entering the poisonous month of July, it is recommended to eat "1 meter, 2 meat and 3 fruits" to clear away heat and eliminate internal heat, and your body will be better.
Stir-fried bean curds with celery. The celery is green and does not change color. The bean curds are chewy and tasty. It is refreshing and appetizing. It is delicious with rice.
Toufu makes dumplings, and the cabbage and leeks stand aside. This dish is more delicious when used as filling, is tender and juicy and relieves the heat.
July shrimp and bitter melon are a perfect match. They are so delicious when stir-fried together. It will be on the table in 5 minutes and will be eaten up.
During the hot summer days, you would rather not eat meat, but eat 4 kinds of "root vegetables" regularly to clear away heat and relieve the heat, which is good for your health.