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Understand & Improve Memory Using Science-Based Tools | Huberman Lab Podcast #72
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Psychological test: There are 15 faces hidden among the winding branches in the picture! Find less than 10 pictures with average eyesight! How many did you find? A. Within 10 pictures B. All 15 pictures were found. The test results are for reference only. A. You are a smart perso
Psychological Test: Scaryly Accurate! Don't take the test easily
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Hello everyone, I am Liao Shaobin, a patient with depression. After finishing this month, I went back. Real life brings life to me. I think I have understood. I am helpless or helpless. I want to go back, go back to what belongs to me. World, here I sincerely thank you all for yo
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"Zimbardo's General Psychology" | Learn psychology and promote self-awareness. "Zimbardo's General Psychology" is a very heavy psychological monograph and a good textbook-level book. I once thought it was a medical book, at least it explained brain science and neurology very thor
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Chapter 6 Group Working Methods 1. Glossary 1 Interactive Therapy [Researched by the Academy of Social Sciences in 2011] Answer: Interactive therapy is derived from the social symbolic interaction theory, which refers to treating the group as a therapeutic environment or tool and
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In the past, the food, clothing and housing conditions were not as good as now, but there were very few children suffering from depression. Now that the conditions are better, there are more children suffering from depression. Mainly due to the following three reasons. The first
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The first type: take yourself on a "spiritual journey". Spiritual "travel" is a kind of psychological exercise. It allows you to temporarily forget reality and have a communication with your own heart. This kind of exercise has a long history, such as sitting meditation, such as
Life is stressful and requires self-regulation. Here are a few ways to decompress yourself.
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Everyone will inevitably encounter various problems in their life that make them enter a state of anxiety. This is a problem that everyone will face. How to face anxiety correctly after entering anxiety and reduce or relieve anxiety through various methods is a problem we need to
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On July 3, 2022, the second phase of the Changsha Station of the Li Ming Focused Psychotherapy International Project Continuous Training sponsored by Jiuzhou Psychology came to an end. In the four-day course, Teacher Li Ming led more than 60 students and teaching assistants to st
Trauma focus, restarting the stopped process - the second phase of Li Ming's focused psychotherapy comes to an end
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I always receive this question: Can I take the exam as a psychological counselor with zero basic knowledge? There are about 1.3 billion people in the country. According to the International Health Organization, having one psychological counselor for every 1,000 people is the "bal
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#spiritualgrowth #spiritualhealing #career #findingajob If everyone wants to develop their work and career, the methods that can be used may not be the same. Appropriate methods should be used based on maximizing one's ability in a certain field. Today’s Popular Card Heart Test w
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64. What is social anxiety? How to get rid of social fear? I have social phobia, what should I do? What is social anxiety? Formal clinical definition of social anxiety: A. Persistent fear of one or more social situations, such as contact with unfamiliar people or being criticized
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Use the second talent "an empathetic and humane approach" as a form of expression to give full play to the first talent "patience, carefulness, accumulation of a lot of life knowledge and professional skills in a certain field". What is portrayed is the ISFJ nurse-type personalit
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Experts point out that dreams actually reflect human behavior, which means it may help us understand some confusion because our subconscious dreams are metaphorical.
Using science to explain it, what do these dreams you have mean? Teeth falling out! bathroom! flight
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Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Herd E
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Although this annual subsidy of about 20,000 yuan is almost nothing compared to the long-term and huge intervention costs for autistic people, and it cannot fundamentally solve the financial burden of parents, but a little adds up to a lot. Other subsidies and preferential polici
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You were planning the future, but he left unexpectedly. ——Qingjiu’s Reasons for Emotional Breakup Usually people who come to me for consultation, I always ask them some questions. Through these questions, I can get the answers I want to know. Because there are many questions, som
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One day in 121 BC, a group of Huns ushered in outside Chang'an City. These Huns led their cattle and sheep. Before they entered Chang'an City, they were surrounded by Han merchants who heard the news. If someone is willing to buy it, then of course the Huns are willing to sell it
The Han people sold iron weapons to the Huns, but Emperor Wu of the Han Dynasty killed all the Han people and rewarded the Huns heavily. Later he found out that he was really clever
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Today's protagonist is the most famous reformer in history, the founder of Qin's unification of the six kingdoms - Shang Yang. As mentioned in the last chapter, Qin Xiaogong chose the quick-acting hegemony among the imperial, royal, and hegemonic ways, and Shang Yang presided ove
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In the Sichuan-Sichuan area, the Dongchuan Yuan Army moved towards Yun'an Army from Dazhou, moved to Quzhou, broke through Kaizhou, and descended to Dazhou. They continued to encircle Liangshan Army and Wanzhou, but failed to attack Baidi City. The Xichuan Yuan army built forts a
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Xue Rengui was born in poverty, so he went to work in the family of the rich man Liu Yuan. The Liu family has a daughter with gold and silver rings, and her discerning eye discovered that Xue Rengui was not such a thing in the pond, so he secretly lived in Xixia for the rest of h
Xue Rengui was brilliant in battle, but he failed two women
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In November 1951, at the Third Congress of the Communist Party of China in Hebei, 824 people attended the meeting. Zhang Zishan attended the meeting as the head of the Tianjin delegation. Liu Qingshan did not attend because he was abroad.
In 1952, the Liu and Zhang corruption cases alarmed the central government. It was revealed that the two men had tried to bribe the whistleblower Li Kecai.
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Since the broadcast of "The Legend of Zhen Huan", it has been loved by many viewers. "Zhen scholars" are very familiar with the details of "The Legend of Zhen Huan". Among them, in order for Zhen Huan to return to the palace smoothly, the emperor even raised the flag for Zhen Hua
Where are the Eight Banners disciples today? Descendants of Heshen farmed in Heilongjiang and still retain the traditions of their ancestors.