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The first type: take yourself on a "spiritual journey". Spiritual "travel" is a kind of psychological exercise. It allows you to temporarily forget reality and have a communication with your own heart. This kind of exercise has a long history, such as sitting meditation, such as
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Nanchong City Mind and Body Hospital successfully held Gaoping District’s first mental health science popularization competition. On July 5, 2022, Gaoping District’s first mental health science popularization competition organized by Gaoping District Health Bureau and hosted by N
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In the past, the food, clothing and housing conditions were not as good as now, but there were very few children suffering from depression. Now that the conditions are better, there are more children suffering from depression. Mainly due to the following three reasons. The first
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Hello everyone, I am Liu Xingyin, a Chinese medicine practitioner. Today I will share with you some women’s topics, namely menopause and anxiety. In fact, when it comes to anxiety disorders, they are very common in clinical practice. The main symptoms of anxiety disorders are res
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Everyone will inevitably encounter various problems in their life that make them enter a state of anxiety. This is a problem that everyone will face. How to face anxiety correctly after entering anxiety and reduce or relieve anxiety through various methods is a problem we need to
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Chapter 6 Group Working Methods 1. Glossary 1 Interactive Therapy [Researched by the Academy of Social Sciences in 2011] Answer: Interactive therapy is derived from the social symbolic interaction theory, which refers to treating the group as a therapeutic environment or tool and
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1. Identify and decide on a positive life change you want and explore its benefits broadly. Simple goal setting can be very helpful in deciding the changes you really want to experience. think deeply. Start by identifying the changes you want, then prioritize them. If there's no
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I have been very pessimistic since I was a child. When I was three years old, I started to feel sad about spring and autumn, which made my heart always in a sad mood. I don’t know why, but a sentence often echoes in my mind: “Why are you here again? Why should I come?”
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I always receive this question: Can I take the exam as a psychological counselor with zero basic knowledge? There are about 1.3 billion people in the country. According to the International Health Organization, having one psychological counselor for every 1,000 people is the "bal
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64. What is social anxiety? How to get rid of social fear? I have social phobia, what should I do? What is social anxiety? Formal clinical definition of social anxiety: A. Persistent fear of one or more social situations, such as contact with unfamiliar people or being criticized
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Use the second talent "an empathetic and humane approach" as a form of expression to give full play to the first talent "patience, carefulness, accumulation of a lot of life knowledge and professional skills in a certain field". What is portrayed is the ISFJ nurse-type personalit
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Experts point out that dreams actually reflect human behavior, which means it may help us understand some confusion because our subconscious dreams are metaphorical.
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Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Herd E
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Although this annual subsidy of about 20,000 yuan is almost nothing compared to the long-term and huge intervention costs for autistic people, and it cannot fundamentally solve the financial burden of parents, but a little adds up to a lot. Other subsidies and preferential polici
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You were planning the future, but he left unexpectedly. ——Qingjiu’s Reasons for Emotional Breakup Usually people who come to me for consultation, I always ask them some questions. Through these questions, I can get the answers I want to know. Because there are many questions, som
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A vegetable farmer under Dingtian went to the city to sell vegetables. Hearing that Xie Nengshe liked to play tricks on others, he said, "You people in the city are afraid of him, but I am not afraid. His stinky farts will not reach the countryside." Xie Nengshe heard this. , sco
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In ancient times, there was a man named Ning Qingfeng. His parents died young. He and his younger brother Ning Qingshan depended on each other, guarding the few acres of thin farmland left in the family and barely surviving. Qingfeng is a kind-hearted, hard-working and hard-worki
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After the promulgation of the National Security Law in Hong Kong, some stubborn "yellow silks" believed in the superficial skills of the Taiwan authorities and went to Taiwan in a hurry, only to find out later that they had been deceived. Recently, the German media "Deutsche Well
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Tsai Ing-wen and the Democratic Progressive Party came to power, destroyed the "1992 Consensus", undermined the peaceful development of cross-strait relations, stepped up "Taiwan independence", defected to the United States, deeply participated in the United States' suppression o
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Accept immigration from Hong Kong thugs? Netizens in Taiwan said they were “unwilling”
Accept immigration from Hong Kong thugs? Netizens in Taiwan said they were “unwilling”
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On the occasion of the 20th anniversary of Hong Kong's return to the motherland, some "mainstream media" in Taiwan have been speaking out against Hong Kong. It is said that Hong Kong has no "democracy and freedom", no "free speech", no living space, house prices are too high, and
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