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Elderly people who have not done outdoor exercise for a long time must choose the appropriate exercise method and amount of exercise when they resume sports and fitness. Today, the small body will teach you limb movements. Start exercising at home. Remember to do upper limb stren
@Elderly people, when resuming exercise, you should act according to your ability. Please put away this set of body exercises.
05/17
1213
People who have easy defecation feel the need to go to the toilet and can resolve it within a few minutes. It is difficult for those with constipation to understand how difficult it is for those with constipation to defecate. If you suffer from constipation for a long time, you m
What should I do if I am often constipated and unable to pass stool? Don’t rush to take medicine yet, try these 3 foods
05/17
1020
There are many causes of benign gastric tumors, such as colds, drinking, smoking, cold diet, hunger, overeating, taking foods and drugs that stimulate the stomach, emotional excitement, excessive fatigue, etc. The following points should be noted in the diet: 1. First, correct ba
4 things that patients with benign gastric tumors need to pay attention to in their diet
05/16
1555
A person's physical and mental health ultimately depends on - mental - spiritual factors. The attending doctor said to the first group of patients: This is a bottle of health care solution. Drinking it can strengthen your body. Take it for a week.
Receiving Potential (82) - "Mental Power" and "Health"
05/16
1706
But when it comes to magnesium supplementation, most people feel unfamiliar and do not know what functions magnesium is related to the body. However, magnesium is one of the essential elements for the human body.
Poor body immunity and constant illness? Swiss study: People with magnesium deficiency may be less effective at fighting cancer or worse
05/17
1612
For many people who don't like to exercise and want to stay in shape, "skipping dinner" seems to be an excellent way to lose weight. But will skipping dinner really make you lose weight? A research team from Southern Medical University uses a one-year follow-up experiment to tell
Can you lose weight by skipping dinner? Experiment tells you the truth
05/17
1513
When it comes to cancer, many people talk about it. They know that it represents a serious disease. Many people's lives and health are threatened because cancer is discovered only when it has developed to an advanced stage. Cancer cells will metastasize and spread, making treatme
Cancer doesn’t actually need to be treated, and if it’s cured, it’s actually a “misdiagnosis”? Pay attention to these 3 little points
05/16
1410
[Source: Released by Antu] In the hot summer, one bite of watermelon is sweet and refreshing, and it is a great tool to relieve the heat. However, the news that #a family of three suffers from gastroenteritis after eating overnight watermelon# has recently been on the hot search
[Food Safety] Can watermelon be eaten overnight? It's better not to do this
05/17
1480
[Source: Baoji Health] The weather in summer is hot and dry, and nosebleeds can easily occur. So what should you do if you have a nosebleed? How can this problem be improved? The correct way to deal with nosebleeds is to sit upright, tilt your head slightly forward, and let the n
What should I do if I have a nosebleed in the hot summer of June?
05/17
1483
Recently, a rare retroperitoneal malignant tumor combined with multi-organ resection surgery was successfully completed at Jinshan Hospital Affiliated to Fudan University, marking a new breakthrough in the hospital's surgical difficulty in the field of general surgery.
New breakthrough! It took 10 hours to complete a difficult operation at Jinshan Hospital
05/17
1017
Relation Video
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regimen Latest News
[Source: Zhejiang veteran cadres] Rice is one of the staple foods that most people eat every day. To steam rice, you need to wash the rice. So, how do you deal with the rice water? Rice water is a medicine. In the theory of traditional Chinese medicine, rice water is called "rice
"Health Knowledge" Boil rice water with salt and it becomes an anti-itch medicine! Essential for the elderly
05/18
1478
Uncle Wang from the community accidentally fell and fractured his bones. He rested at home for a month and found that his recovery was very slow. Obviously I kept exercising every day before the injury. Logically speaking, my physical fitness is not bad. Why is it that after so l
Debunking rumors! Do I need to rest for 100 days after orthopedic surgery? In fact, it is not conducive to recovery. The doctor will teach you how to exercise correctly.
05/18
1063
Recently, a patient asked me about issues related to polyps and nodules. Today I will explain this matter clearly to you, and then share three kinds of traditional Chinese medicine that can help dissipate polyps and nodules. Why do so many people now develop polyps and nodules?
Polyps and nodules grow again after being cut? Three traditional Chinese medicines collect, disperse and expel to help you dispel phlegm and blood stasis.
05/18
1388
Benign gastric tumors account for about 3% of gastric tumors; they are divided into two categories according to their origin. One is adenoma or polypoid adenoma of the gastric wall mucosal epithelial tissue. Its incidence rate is related to the following four factors: 1. Certain
What are the causes of benign gastric tumors?
05/18
1366
In daily life, it is not difficult to find that various condiments are clearly within the shelf life, but they are spoiled early due to improper storage and other reasons. Zhang Jianli, President of Zhangdian District Nutrition Society: Some condiments like soy sauce, vinegar, sa
worth collecting! Summer food storage guide is here
05/18
1024
Uric acid is a metabolite of purine. Simply put, it is the garbage produced after the metabolism of something called "purine" in the human body. There are two reasons for the increase in uric acid: 1. Frequent drinking or eating foods with high purine content. 2. Once there is a
What should I do if uric acid is high? Teach you two tricks to effectively lower uric acid
05/18
1504
Site Latest News
This article is my study diary for today. It is for study reference only. If there are any shortcomings, please correct me. I was accidentally bitten by a cat or dog. Do I need an injection? Many people have cats or dogs at home. Whether you are bitten or scratched by them, you n
Learn some health tips 7.3
05/18
1133
How is Cat 21 evaluated? The evaluation of Cat 21 Experience Officer is not "one family's opinion", but is composed of regular cattery managers, pet doctors, pet influencers, senior poop scrapers, professors from China Agricultural University, etc., based on the needs of differen
Cat 21 evaluation: What is the quality of Lieran freeze-dried chicken breast? Is it good to package Lieran freeze-dried chicken breasts?
05/18
1259
Growing up, I always had cats at home. In my hometown, the female cat is called "Mi Cat" and the male cat is called "Tong Cat".
Those cats in memory
05/18
1909
Teddy owners, do you love your dog? Have you ever considered raising them for others? But Teddy has been kept for a long time, so don’t give it away. The reason is very real! Reason 1. After Teddy recognizes its owner, it will sincerely want to follow its owner, only want to be g
Teddy has been kept for a long time, so it’s best not to give it away. The reason is very real.
05/18
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Many players have not yet acquired their equipment at the beginning of the game. When they need mission materials, they will look for Easter egg points in each map. Not only many mission materials are refreshed in the Easter egg points, but sometimes firearms and valuables are al
Detailed explanation of the location of the Easter egg spots near the coastline villa area in "Escape from Tarkov"
05/18
1773
It has been a month since Shanghai resumed work and the market, restaurants and dine-in dining have also begun to resume in an orderly manner, and the lively fireworks are finally back! Although many popular stores have said goodbye in the past two months, all walks of life in Sh
The first wave of new stores after the resumption of work in Shanghai is here! Fully 30
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