20:32
This could be why you're depressed or anxious | Johann Hari | TED
Recommended
psychological
In real life, people often confuse emotions and emotions, but in psychology, although emotions and emotions are not the same, they are an inseparable component. Difference 1: Different meanings of words. Emotions are experiences related to people's physiological needs. Emotions a
Psychologist: Do you know the relationship between mood and emotion?
psychological
The society criticizes young people a lot for lying down, being decadent, and not wanting to work hard. In fact, they don’t know that this is a kind of psychological “powerlessness.” I call it psychological “COVID-19,” and it is also widely spread. It is not easy to eradicate and
A good medicine to treat weakness and low self-esteem. Workplace work phase 2
psychological
When you are haunted by past hurts, a rainy day will bring you comfort, it will stimulate your mental strength, and it will give you a new lease on life. On stormy days, thunder is a magical and powerful force that makes you feel unaffected by any malicious external forces. Inste
The physiological and psychological effects of rain on people
psychological
The following article comes from an interesting experiment once conducted by psychologists from the Hangzhou Commercial College of Cardiology: Before the experiment, they put fleas on the table, and when they patted the table, the flea jumped up quickly, and the height of the jum
A little psychological knowledge every day: the flea effect
psychological
We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me
People who are usually very anxious should pay attention to this method to stop your random thoughts.
psychological
In psychological counseling, solution-focused short-term therapy does not focus on how problems are formed like other schools, nor does it define ordinary patients as people with "psychological problems."
Use positive thinking to solve problems
psychological
Hello everyone, I am Liao Shaobin, a patient with depression. After finishing this month, I went back. Real life brings life to me. I think I have understood. I am helpless or helpless. I want to go back, go back to what belongs to me. World, here I sincerely thank you all for yo
Patients with depression have no hope at all
psychological
Needless to say, the importance of everyone's cognitive level. I have always wanted to improve my cognitive level, but could not find a suitable breakthrough until I read the book "Cognitive Breakthrough - Become a Understanding Person in a Complex Era". It really It is worth rea
The secret to breaking through your own cognition "Cognitive Breakthrough - Becoming a Understanding Person in a Complex Era" (4)
psychological
It is the college entrance examination season, and there is an endless stream of college entrance examination students coming for psychological consultation. There are many people suffering from depression, insomnia, anxiety, and interpersonal relationship disorders. The release
The release of the "2022 National Depression Blue Book" has sparked heated discussions, calling on the entire public to pay attention to students' mental health
psychological
Conventional wisdom holds that sexual interest wanes and disappears as we age. Middle-aged people are expected to become increasingly weary of sexual activity. Older people are believed to avoid any sexual desires. Indeed, sexual activity between older men and women is often view
Psychosexual research: How should we think about sexual activity in older adults?
Relation Video
psychological Relation Video
Site video recommendation
psychological Latest News
psychological
A few days ago, one of my clients walked into the consulting room with brisk steps. He used to clearly make people feel low pressure, lack of energy, and lack of interest in anything. He changed the phrase "I am such a failure" The words are always on his lips, but now, when he e
Psychologist: From depression to loving life again, you need these 2 methods
psychological
Psoriasis is a skin disease that causes areas of skin to become red, inflamed, and flaky. The presence of psoriatic lesions may make a person feel anxious, depressed, or embarrassed. However, there are resources available to help people manage these conditions. The link between p
Link between social anxiety and psoriasis
psychological
A friend recently said that she was really tired and could not fall asleep until after one o'clock every night. Anxiety from all aspects caused a series of chain reactions, causing her to lose hair, suffer from insomnia, and become irritable. In fact, she is not the only one like
Are you going to get mad at every little thing? Irritability is a disease, 6 ways to calm down
psychological
The functional modules of the mental health assessment system are related to each other, which is similar to the structure of a car. I just wrote in my quotation essay notes: Any functional module of the mental health assessment system basically does not exist in isolation, but a
The functional modules of the mental health assessment system are related to each other, which is similar to the structure of a car
psychological
I always receive this question: Can I take the exam as a psychological counselor with zero basic knowledge? There are about 1.3 billion people in the country. According to the International Health Organization, having one psychological counselor for every 1,000 people is the "bal
Can I take the exam to become a psychological counselor with zero basic knowledge? What are the employment prospects? Here’s what you need to know before applying for the exam
psychological
On July 3, 2022, the second phase of the Changsha Station of the Li Ming Focused Psychotherapy International Project Continuous Training sponsored by Jiuzhou Psychology came to an end. In the four-day course, Teacher Li Ming led more than 60 students and teaching assistants to st
Trauma focus, restarting the stopped process - the second phase of Li Ming's focused psychotherapy comes to an end
Site Latest News
psychological
People often use the phrase "the silkworm's thread will not be used until it dies, and the wax torch will not dry until it turns to ashes" to describe the teacher. Teachers play a decisive role in the growth of students. As the so-called "good teachers and helpful friends", good
Primary and secondary school teachers can no longer teach at the age of 50, but it is very common for teachers in universities to be 70 years old. The reason is very real.
psychological
In the United States, May is Asian Pacific American Heritage Month. I accepted an interview with a TV station based on my identity as a Chinese international student and my research on Chinese international students in the United States in the context of the COVID-19 epidemic sin
Chinese students in the United States during the epidemic: Reimagining location, identity and community
psychological
There has been a lot of buzz about Kevin Durant's trade in recent days. Many teams hope to get Kevin Durant, but the Nets' asking price for Durant is too high, which ultimately leads to These teams have all withdrawn from the competition for Durant. But there are still teams that
Reject Durant! The 5-for-1 trade plan was rejected, and the Pelicans made it clear: they are really not interested
psychological
All the big signings in the NBA this summer have been reached, and the transfer of Irving and KD has shown a trend of big thunder but little rain. The Lakers signed another person with lightning speed, and their reinforcement ideas are gradually becoming clearer. According to fam
Deja vu! The Lakers recruited Westbrook as a perfect center, but he refused to return to Los Angeles with 4 teams
psychological
Ligue 1: The reason why Galthie became the new coach of Paris is something that even a novel would not dare to write about. Netizens pointedly pointed out that when they led Nice to Paris last season, they felt that they could bring out a competitive team. Paris Saint-Germain is
Ligue 1: The reason why Galthier became the new coach of Paris is something that even novels dare not write about
psychological
Nothing can cause a person to have a nervous breakdown more than uncomfortable sleep. He obviously slept for 8 hours, but when he woke up, his shoulders were sore and his head was dizzy, as if he had fallen asleep. The reason many people are unable to fall asleep is because the m
"Kangzi Bade Soft Pressure Magnetic Pillow" A good pillow is so important for sleep