Entering late autumn, eat more "2 deep and 3 shallow" water vegetables before winter, eat them according to season to reduce dryness and moisturize the lungs
If you don’t know how to nourish yourself in late autumn, you will lose money. A bowl of nourishing porridge every day drives away the cold and keeps warm. It’s a pity if you don’t understand.
Don't order takeout, don't buy new clothes, make homemade laundry detergent, raise vermicompost... The environmentally friendly life of a 24-year-old girl is too "high"