How to overcome social anxiety disorder

2024/05/0109:31:05 psychological 580218

How to overcome social anxiety disorder - DayDayNews

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What is an anxious personality? Anxiety is an irritable emotion caused by excessive concern for the safety of loved ones or one's own life, physical health, future and destiny, etc. Under normal circumstances, anxiety mainly manifests as anxiety, nervousness, panic, and restlessn - DayDayNews

What is an anxious personality? Anxiety is an irritable emotion caused by excessive concern for the safety of loved ones or one's own life, physical health, future and destiny, etc. Under normal circumstances, anxiety mainly manifests as anxiety, nervousness, panic, and restlessn

What is an anxious personality? How to get rid of anxious personality?

06/07 1309

A few days ago, a friend's cousin was deceived by a training institution. This really made me sad! In order to prevent more people from being deceived, I have combined what I have seen and heard in the psychological counselor industry and summarized the following points for you t - DayDayNews

A few days ago, a friend's cousin was deceived by a training institution. This really made me sad! In order to prevent more people from being deceived, I have combined what I have seen and heard in the psychological counselor industry and summarized the following points for you t

How to choose a reliable institution when applying to be a psychological counselor? (A hard-core summary, a must-read if you are afraid of stepping on the trap)

06/08 1477

The famous poet Yu Xiuhua was subjected to domestic violence. There are three points to watch. Yu Xiuhua and her little boyfriend: Yu Xiuhua is a patient with cerebral palsy and a talented poet. Second, Yu Xiuhua’s current husband is 14 years younger than her. Third, Yu Xiuhua fr - DayDayNews

The famous poet Yu Xiuhua was subjected to domestic violence. There are three points to watch. Yu Xiuhua and her little boyfriend: Yu Xiuhua is a patient with cerebral palsy and a talented poet. Second, Yu Xiuhua’s current husband is 14 years younger than her. Third, Yu Xiuhua fr

Yu Xiuhua’s psychological defects

06/07 1502

"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise - DayDayNews

"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise

I'm only 19, but I already have age anxiety

06/07 1418

Hello everyone, I am Liao Shaobin, a patient with depression. I thought about it carefully. I thought about it for a long time. I also asked myself whether I was still in the mood to continue working. As a result, the strong feeling in my heart did not recommend that I continue, - DayDayNews

Hello everyone, I am Liao Shaobin, a patient with depression. I thought about it carefully. I thought about it for a long time. I also asked myself whether I was still in the mood to continue working. As a result, the strong feeling in my heart did not recommend that I continue,

A depressed patient resigned after working this month

06/08 1809

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi - DayDayNews

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi

How to avoid "internal friction" caused by emotions?

06/08 1417

When I woke up in the morning, something happened that made me feel very bad and I felt angry. My heart beats faster and I can't calm down for a long time, and I can't calm down to do anything. Originally, I would spend the morning reading and practicing writing, but now I can on - DayDayNews

When I woke up in the morning, something happened that made me feel very bad and I felt angry. My heart beats faster and I can't calm down for a long time, and I can't calm down to do anything. Originally, I would spend the morning reading and practicing writing, but now I can on

Practice sorting out your emotions and why you are angry

06/08 1959

Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a - DayDayNews

Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a

Selling anxiety is shameful, but it’s really useful in marketing

06/07 1680

Social anxiety disorder generally refers to being wary of strangers and new situations, and being frightened or anxious about social interactions when encountering unfamiliar, new, or socially threatening situations. People who are anxious at all times and everywhere are people w - DayDayNews

Social anxiety disorder generally refers to being wary of strangers and new situations, and being frightened or anxious about social interactions when encountering unfamiliar, new, or socially threatening situations. People who are anxious at all times and everywhere are people w

Social anxiety disorder and social phobia

06/08 1512

On June 30, 2022, the Hunan Provincial Software Evaluation Center conducted the test according to GB/T 25000. - DayDayNews

On June 30, 2022, the Hunan Provincial Software Evaluation Center conducted the test according to GB/T 25000.

JIXIN ALLEMOTION interview psychological assessment system passed the test of GB/T 25000 standard

06/07 1697

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d - DayDayNews

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d

The 98 million friends with depression should all know about this time-honored prescription.

06/11 1551

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological - DayDayNews

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological

If your loved one has psychological problems (quote "Story FM")

06/11 1044

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight - DayDayNews

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight

Ten ways to relieve stress

06/11 1691

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo - DayDayNews

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo

Who doesn’t have stress? Six ways to help you relieve stress

06/11 1330

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest - DayDayNews

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest

Fun psychological test: What is your expertise?

06/11 1199

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a - DayDayNews

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a

Interesting psychological test: Are you good at weaving a social network?

06/10 1896

On July 1, Chen Yufei celebrated her victory. On the same day, in the women's singles quarter-finals of the 2022 Malaysia Badminton Open held in Kuala Lumpur, Chinese player Chen Yufei defeated Japanese player Nozomi Okuhara 2-1 and advanced to the semi-finals. Photo by Xinhua Ne - DayDayNews

On July 1, Chen Yufei celebrated her victory. On the same day, in the women's singles quarter-finals of the 2022 Malaysia Badminton Open held in Kuala Lumpur, Chinese player Chen Yufei defeated Japanese player Nozomi Okuhara 2-1 and advanced to the semi-finals. Photo by Xinhua Ne

Malaysia Badminton Open: Chen Yufei defeats Nozomi Okuhara to advance to women's singles semi-finals

06/11 1299

In 2004, a movie called "Wimbledon" came out. This was a movie made by Wimbledon in order to promote himself and invited two British and American stars. The movie tells the story of a tennis player ranked over 100 who came to Wimbledon, fell in love with a beautiful tennis girl, - DayDayNews

In 2004, a movie called "Wimbledon" came out. This was a movie made by Wimbledon in order to promote himself and invited two British and American stars. The movie tells the story of a tennis player ranked over 100 who came to Wimbledon, fell in love with a beautiful tennis girl,

A picture and article tell you: Why Wimbledon is so unattainable

06/11 1037

Follow Geek Daddy. Bringing you the latest and most exciting badminton event reports. As the competition progressed, the Malaysian Open gradually became fiercely competitive, and anxious scenes abounded after three rounds. Let us take stock of the performance of the Chinese team - DayDayNews

Follow Geek Daddy. Bringing you the latest and most exciting badminton event reports. As the competition progressed, the Malaysian Open gradually became fiercely competitive, and anxious scenes abounded after three rounds. Let us take stock of the performance of the Chinese team

Losing troops and losing generals, half of the top four Chinese teams in the Malaysian Open were eliminated

06/11 1587

The 2022 Malaysia Badminton Open concluded its five event finals on July 3, local time. The Chinese team reached the finals in women's singles, women's doubles and mixed doubles. In the end, Zheng Siwei/Huang Yaqiong won the mixed doubles gold medal. The Malaysian Badminton Open - DayDayNews

The 2022 Malaysia Badminton Open concluded its five event finals on July 3, local time. The Chinese team reached the finals in women's singles, women's doubles and mixed doubles. In the end, Zheng Siwei/Huang Yaqiong won the mixed doubles gold medal. The Malaysian Badminton Open

Malaysian Badminton Open: National badminton wins 1 gold and 2 silvers

06/11 1181

Xinhua News Agency, Kuala Lumpur, April 5th: The quarter-finals of the Malaysian Badminton Open were held on the 5th. The Chinese team performed well overall and reached the semi-finals of all five individual events, including occupying three seats in the men's singles semi-final - DayDayNews

Xinhua News Agency, Kuala Lumpur, April 5th: The quarter-finals of the Malaysian Badminton Open were held on the 5th. The Chinese team performed well overall and reached the semi-finals of all five individual events, including occupying three seats in the men's singles semi-final

Malaysian Badminton Open | Chen Long, Shi Yuqi and Lin Dan reach the men’s singles semi-finals

06/11 1662

In the top 8 matches, they had relatively consistent births. All two sets ended, mostly with scores of 6:2 or 6:3, and they seemed to have no desire to struggle for one more set. - DayDayNews

In the top 8 matches, they had relatively consistent births. All two sets ended, mostly with scores of 6:2 or 6:3, and they seemed to have no desire to struggle for one more set.

2021 Wimbledon women's singles semi-finals: fickle, sensible and not clingy, Wimbledon's strange phenomena continue

06/11 1108