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I have been very pessimistic since I was a child. When I was three years old, I started to feel sad about spring and autumn, which made my heart always in a sad mood. I don’t know why, but a sentence often echoes in my mind: “Why are you here again? Why should I come?”
"Get Out of Your Head and Integrate into Life": Use 2 tricks and 4 steps to help you relieve pain and find your true self
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Mr. Zhang has always been under great performance pressure. Because of anxiety, he has insomnia every night, sometimes waking up after four or five hours of sleep. Gradually, he felt that his right eye was swollen and his vision became blurry. He was diagnosed with green eyelash
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1. Identify and decide on a positive life change you want and explore its benefits broadly. Simple goal setting can be very helpful in deciding the changes you really want to experience. think deeply. Start by identifying the changes you want, then prioritize them. If there's no
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The first type: take yourself on a "spiritual journey". Spiritual "travel" is a kind of psychological exercise. It allows you to temporarily forget reality and have a communication with your own heart. This kind of exercise has a long history, such as sitting meditation, such as
Life is stressful and requires self-regulation. Here are a few ways to decompress yourself.
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It is the college entrance examination season, and there is an endless stream of college entrance examination students coming for psychological consultation. There are many people suffering from depression, insomnia, anxiety, and interpersonal relationship disorders. The release
The release of the "2022 National Depression Blue Book" has sparked heated discussions, calling on the entire public to pay attention to students' mental health
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On July 3, 2022, the second phase of the Changsha Station of the Li Ming Focused Psychotherapy International Project Continuous Training sponsored by Jiuzhou Psychology came to an end. In the four-day course, Teacher Li Ming led more than 60 students and teaching assistants to st
Trauma focus, restarting the stopped process - the second phase of Li Ming's focused psychotherapy comes to an end
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Psychological test: There is not only a horse but 16 people in the photo! Among the overlapping figures, those who know people with wise words can find them all! Even a person with average eyesight wouldn’t be able to find them all in a long time! How many faces did you find? A.
Psychological test: terrifyingly accurate! Don't take the test easily
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A fun test to test your personality based on whether the first thing you see is a "face" or a "profile". The test is simple. First, let's take a closer look at the "other half" face of one of the men in the photo. When you first see a face, do you see a male's face from the front
"Psychological test" determines whether you have a "front face" or a "profile face" at first glance to test your personality
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Zhengzhou Chinese Medical Hall: Some habits can improve your ability to adapt to stress and improve your overall health. For example, those who exercise or meditate regularly tend to experience less stress when faced with difficult challenges. Therefore, it is important to create
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Everyone will inevitably encounter various problems in their life that make them enter a state of anxiety. This is a problem that everyone will face. How to face anxiety correctly after entering anxiety and reduce or relieve anxiety through various methods is a problem we need to
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Use the second talent "an empathetic and humane approach" as a form of expression to give full play to the first talent "patience, carefulness, accumulation of a lot of life knowledge and professional skills in a certain field". What is portrayed is the ISFJ nurse-type personalit
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Experts point out that dreams actually reflect human behavior, which means it may help us understand some confusion because our subconscious dreams are metaphorical.
Using science to explain it, what do these dreams you have mean? Teeth falling out! bathroom! flight
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Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Herd E
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Although this annual subsidy of about 20,000 yuan is almost nothing compared to the long-term and huge intervention costs for autistic people, and it cannot fundamentally solve the financial burden of parents, but a little adds up to a lot. Other subsidies and preferential polici
The latest autism rehabilitation subsidy standards in 31 provinces and cities across the country
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You were planning the future, but he left unexpectedly. ——Qingjiu’s Reasons for Emotional Breakup Usually people who come to me for consultation, I always ask them some questions. Through these questions, I can get the answers I want to know. Because there are many questions, som
From a psychological perspective, why do you suddenly stop loving?
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This morning, "Set Sail: A Spiritual Harbor for Women and Children" - the "Sunflower" mental health and family education project for women and children was launched. The project team will link various social resources to provide timely and effective mental health guidance and spi
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Shenzhen Xingyuan Materials Technology Co., Ltd. (stock abbreviation: Xingyuan Materials) was established in 2003 and listed on the Shenzhen Stock Exchange GEM at the end of 2016. It is mainly engaged in the lithium battery separator business. We all know that in the past two yea
The lithium battery industry is so hot, so how is the performance of Xingyuan Materials, which produces separators?
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Preface The launch of financial credit services for prepared dishes in many places will have what impact on the development of the industry? Title picture: Photo Network writer: Liang Pan In March this year, the official website of the General Office of the Guangdong Provincial P
“Pre-made food loan” and “pre-made food insurance” appeared, and financial power helped prepare food
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You can enter the gate and take the subway by swiping your face, realize unmanned automation from entering the parking lot to parking and locking the car, and you can handle banking and government affairs on the car... A series of high-tech innovative technologies were unveiled a
Scan your face to ride the subway, park your car fully automatically... This innovation competition is super "hardcore"
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Not long ago, the world's first model of Dimensity 9000+ was unveiled at Xiaomi's press conference. It was installed in the Xiaomi Mi 12 Pro Dimensity Edition, marking MediaTek's successful entry into the ranks of Xiaomi's flagship mobile phones and its further advancement in the
The world’s first release of the most powerful Android CPU of the year! Xiaomi Mi 12 Pro Dimensity Edition is simply the king of mobile game consoles
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You can make as much money as you spend as much time as you want, and as much time as you want to earn. In fact, we have been exposed to artificial intelligence a long time ago, but it was still in its infancy, and we did not realize that this was artificial intelligence. Smart,
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Everyone must know Qian Xuesen very well. As an important scientist in our country, he plays a vital role in many fields. But in fact, Qian Xuesen’s contribution goes beyond that. For example, thirty years ago, his One suggestion has profoundly affected the development of an indu
A suggestion made by Qian Xuesen thirty years ago can actually affect the development of an industry?
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