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The Dietary Guidelines are a basic document for health education and public policy, and an important technical support for the country to implement the "Healthy China Action" (2019-2030) and the "National Nutrition Plan" (2017-2030). The reporter learned from the Chinese Nutritio
Dietary Guidelines for Chinese Residents (2022) released, show you a picture to understand
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Mr. Zhao is 48 years old. Three years ago, he went to the local hospital for a diagnosis of degenerative changes in the cervical spine due to reasons such as stiffness in his back and pain in his neck and shoulders. I underwent ablation and acupuncture treatments at the local hos
He suffered from neck pain and was treated for cervical spondylosis for 3 years, but the doctor told him that he had been misdiagnosed.
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Shui Tu Cave [named] water means that the material in the cave is ground water. Sudden, breakthrough. The name of this point means that the water in the stomach meridian is heavily vaporized by the heat of the heart fire. The substance of this point is the ground meridian water c
Meridian acupoints, one lesson a day - Shuitu, a commonly used acupoint for the treatment of chronic pharyngitis
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Three months ago, a girl in her 20s came to the hospital. Her name was Ajuan. She complained that the hair on her body was too thick. It wasn't until Ajuan pulled up her sleeves and trouser legs that the doctor took a breath. It turns out that girls can grow so much hair?
What causes too much anal hair? Can it be scraped off? The doctor will tell you
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"The period of Xiaoshu has entered the dog days, and the weather has become unpredictable and it rains continuously." As the temperature gets higher and higher, the solar term of Xiaoshu is ushering in in a blink of an eye. According to the explanation of "Shuowen Jiezi", the ori
Slight summer is coming, don’t forget to give your family “3 beans and 2 melons”, it’s delicious and relieves the heat, so you can spend the hot summer safely.
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"Drink less tea! Drinking too much can easily lead to kidney stones. By then it will be so painful that it will be too late to regret. It is better to drink more boiled water." Lao Zhao's wife looked at the person who had just finished eating and sat down on the tea table to make
Will drinking tea damage the kidneys? Who is healthier, those who drink boiled water or tea for a long time?
05/13
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It is said that it is easy to gain weight after middle age. Many of Mr. Ma’s friends have developed “beer bellies”, and he himself has also been affected by this. In the past few months, his belly had obviously gotten bigger, and his belly was very obvious. He thought it was one
There is cancer in the body, does the belly know? There are three abnormalities in the abdomen, which may indicate the possibility of cancer.
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1233
Now that the midsummer mode has started, the weather has been hot these days. It feels like this summer is even hotter, as if people are getting used to the dog days in advance. This year’s Dog Days schedule has been released. Is everyone aware of it?
The dog days of summer are coming. If you want to survive the dog days safely, it is recommended not to do the “3 things” and eat more of the “3 treasures”
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There was a 78-year-old man in Hangzhou, Zhejiang Province who suddenly fainted at home and kept convulsing. When encountering such a situation, what disease do you think it may be? Is it the most common type of stroke in the elderly? It is indeed quite similar. Stroke also cause
78-year-old man convulsed after fainting, with body temperature as high as 40 degrees? Doctor reminds: This is severe heat stroke
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When blood pressure rises, blood vessels, like balloons, will continue to expand by their own elasticity to buffer the rising blood pressure. This is actually a kind of self-protection of the body.
Why do some people still can't feel it when their blood pressure exceeds 180/110?
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Relation Video
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regimen Latest News
[Source: Beijing Traffic Broadcasting] Introduction On the afternoon of July 2, the Municipal Economic and Information Bureau explained the adjustment of the calculation rules for the number of days for health treasure nucleic acid testing: 0-6 in the three days of June 29, June
Health Treasure has a transitional period! In these cases, nucleic acids are counted according to the old method.
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1367
Compared with stainless steel pots, iron pots, ceramic pots, etc., aluminum pots have the advantages of being cheap, lightweight, fast in heat conduction, rust-free and durable, and can be reshaped if deformed.
Over 400 million Chinese people consume too much aluminum. Why do some people still use aluminum pots to cook? Are aluminum pots really harmful?
05/13
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When people reach middle age, they are already "bald". In many people's minds, hair loss and baldness have always been problems that middle-aged men have to face. In fact, this is a prejudice. A survey by the National Health Commission found that 250 million people in China are d
What's the reason for frequent hair loss? Reminder: Your body may be lacking these 3 nutrients and need to supplement them.
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From 0-24:00 on July 1, 2022, Anhui Province reported 34 new confirmed cases, no new suspected cases, and 101 new asymptomatic infections.
The latest epidemic report! Fengyang people beware!
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Maybe we have all heard this saying: It is easy to conquer a country, but it is difficult to defend it. The same is true for kidney essence. Replenishment is only basic and must be defended. Otherwise, it will not only waste time, but also hit the patient more seriously. of self-
Ending it too early, replenishing kidney essence is the basic thing, and fixing astringency is the key, otherwise it will be all in vain.
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1830
Most people only know that women will age faster after the age of 45. When they enter menopause, estrogen secretion will decrease, and facial spots and wrinkles will become more and more common. Old people look lifeless and need to take good care of themselves. Actively fight agi
These 4 habits may accelerate aging. Male friends should try to do them less and it is best to get rid of them.
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Site Latest News
[Source: Beijing Traffic Broadcasting] Introduction On the afternoon of July 2, the Municipal Economic and Information Bureau explained the adjustment of the calculation rules for the number of days for health treasure nucleic acid testing: 0-6 in the three days of June 29, June
Health Treasure has a transitional period! In these cases, nucleic acids are counted according to the old method.
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1367
Compared with stainless steel pots, iron pots, ceramic pots, etc., aluminum pots have the advantages of being cheap, lightweight, fast in heat conduction, rust-free and durable, and can be reshaped if deformed.
Over 400 million Chinese people consume too much aluminum. Why do some people still use aluminum pots to cook? Are aluminum pots really harmful?
05/13
1979
When people reach middle age, they are already "bald". In many people's minds, hair loss and baldness have always been problems that middle-aged men have to face. In fact, this is a prejudice. A survey by the National Health Commission found that 250 million people in China are d
What's the reason for frequent hair loss? Reminder: Your body may be lacking these 3 nutrients and need to supplement them.
05/13
1852
Planetary scientists conducted an in-depth study of data captured by the Mars Reconnaissance Orbiter and determined that Margaritifer Terra spans the northern Ladon Valles, the southern Ladon Basin, and the southwestern highlands surrounding the basin. Clay sediment distribution.
Martian soil shows signs of conditions suitable for life
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Digital twins, a currently hot concept, have actually been proposed for 20 years and 50 years have passed since its inception. So, what exactly did digital twins go through from the time they were proposed to the time when they exploded?
Did the digital twin originate from a disaster that almost happened?
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1143
From 0-24:00 on July 1, 2022, Anhui Province reported 34 new confirmed cases, no new suspected cases, and 101 new asymptomatic infections.
The latest epidemic report! Fengyang people beware!
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1351